← ATHLETES / Alex Fong

A

RELAY MIXED MEN

Alex Fong

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #639 · 25-29

with Alex Hannaford & Lewis Fong

TOTAL TIME 01:27:53

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 03:03

3. SLED PULL 04:18

4. BURPEES 04:38

5. ROWING 04:59

6. FARMERS 02:17

7. LUNGES 04:43

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Simon Shek

TOTAL TIME 01:18:14

ROXZONE 11:02

1. SKIERG 04:13

2. SLED PUSH 01:55

3. SLED PULL 03:19

4. BURPEES 03:20

5. ROWING 04:45

6. FARMERS 01:46

7. LUNGES 03:22

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #162 · 30-34

with Simon Shek

TOTAL TIME 01:18:14

ROXZONE 11:02

1. SKIERG 04:13

2. SLED PUSH 01:55

3. SLED PULL 03:19

4. BURPEES 03:20

5. ROWING 04:45

6. FARMERS 01:46

7. LUNGES 03:22

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

RELAY MIXED AG #36 · U40

with Briana Walker & Danielle Viglione & Aaron Douglas

TOTAL TIME 01:14:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:29:04

ROXZONE 08:02

1. SKIERG 04:19

2. SLED PUSH 02:50

3. SLED PULL 06:05

4. BURPEES 04:08

5. ROWING 05:07

6. FARMERS 02:50

7. LUNGES 04:53

8. WALL BALLS 07:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026 with Alex Hannaford & Lewis Fong	DOUBLES MIXED	01:27:53	--:--	04:37	03:03	04:18	04:38	04:59	02:17	04:43	05:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Simon Shek	DOUBLES MEN	01:18:14	11:02	04:13	01:55	03:19	03:20	04:45	01:46	03:22	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Simon Shek	DOUBLES MEN	01:18:14	11:02	04:13	01:55	03:19	03:20	04:45	01:46	03:22	04:56	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Briana Walker & Danielle Viglione & Aaron Douglas	RELAY MIXED	01:14:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	OPEN MEN	01:29:04	08:02	04:19	02:50	06:05	04:08	05:07	02:50	04:53	07:54	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →