A
DOUBLES PRO MEN
MEN
Alex Hayes
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:56
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 30-34
TOTAL TIME
01:13:49
ROXZONE
05:54
RUNS
41:31
1. SKIERG
04:20
2. SLED PUSH
01:34
3. SLED PULL
03:29
4. BURPEES
03:54
5. ROWING
04:20
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
03:51
HYROX Tampa 2026
OCT 2026
DOUBLES PRO MEN
AG #53 · 25-29
TOTAL TIME
01:19:30
ROXZONE
06:33
RUNS
44:53
1. SKIERG
04:05
2. SLED PUSH
02:02
3. SLED PULL
03:32
4. BURPEES
03:15
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
04:17
8. WALL BALLS
04:52
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #106 · 40-44
with
Rebekah Gougeon
TOTAL TIME
01:29:26
ROXZONE
06:29
RUNS
47:56
1. SKIERG
05:14
2. SLED PUSH
01:59
3. SLED PULL
04:46
4. BURPEES
06:00
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
04:51
8. WALL BALLS
05:29
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #141 · 30-34
with
Anna Smolinski
TOTAL TIME
01:12:36
ROXZONE
05:23
RUNS
40:54
1. SKIERG
04:07
2. SLED PUSH
02:12
3. SLED PULL
03:30
4. BURPEES
02:55
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
04:19
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #34 · 16-24
with
Josua Strong
TOTAL TIME
01:21:04
ROXZONE
06:24
RUNS
44:25
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
04:08
4. BURPEES
03:16
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:13:49 | 05:54 | 04:20 | 01:34 | 03:29 | 03:54 | 04:20 | 01:36 | 03:24 | 03:51 | ||
| DOUBLES PRO MEN | 01:19:30 | 06:33 | 04:05 | 02:02 | 03:32 | 03:15 | 04:24 | 01:40 | 04:17 | 04:52 | ||
|
with
Rebekah Gougeon
|
DOUBLES WOMEN | 01:29:26 | 06:29 | 05:14 | 01:59 | 04:46 | 06:00 | 05:01 | 01:45 | 04:51 | 05:29 | |
|
with
Anna Smolinski
|
DOUBLES MIXED | 01:12:36 | 05:23 | 04:07 | 02:12 | 03:30 | 02:55 | 04:15 | 01:34 | 03:31 | 04:19 | |
|
with
Josua Strong
|
DOUBLES MIXED | 01:21:04 | 06:24 | 04:21 | 02:36 | 04:08 | 03:16 | 04:27 | 01:37 | 03:38 | 06:17 | |
| PRO WOMEN | 01:57:18 | 09:31 | 05:38 | 03:40 | 05:40 | 09:00 | 05:39 | 03:22 | 08:29 | 13:06 | ||
| OPEN WOMEN | 01:57:37 | 13:13 | 05:44 | 03:05 | 07:21 | 10:39 | 05:46 | 02:00 | 08:14 | 09:25 | ||
| DOUBLES WOMEN | 01:17:02 | 06:23 | 04:26 | 01:17 | 02:55 | 03:40 | 04:35 | 01:48 | 03:52 | 04:34 | ||
|
with
Alex Haydn-Higgins
|
OPEN WOMEN | 01:13:56 | 04:13 | 04:39 | 01:39 | 04:18 | 04:11 | 04:51 | 01:56 | 04:04 | 02:54 | |
|
with
Alex Haydn-Higgins
|
OPEN WOMEN | 01:14:03 | 05:01 | 04:40 | 01:20 | 04:24 | 03:52 | 04:40 | 01:35 | 03:44 | 04:14 |