A
PRO MEN
MEN
Alex Holding
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #57 · 25-29
TOTAL TIME
01:09:38
ROXZONE
04:38
RUNS
32:12
1. SKIERG
04:13
2. SLED PUSH
05:01
3. SLED PULL
04:36
4. BURPEES
03:46
5. ROWING
04:09
6. FARMERS
01:59
7. LUNGES
03:36
8. WALL BALLS
05:34
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #64 · 25-29
TOTAL TIME
01:11:04
ROXZONE
09:55
RUNS
26:16
1. SKIERG
04:07
2. SLED PUSH
04:16
3. SLED PULL
05:24
4. BURPEES
03:58
5. ROWING
04:22
6. FARMERS
02:26
7. LUNGES
04:23
8. WALL BALLS
06:00
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #28 · 25-29
with
Nathan Webster
TOTAL TIME
00:59:53
ROXZONE
03:01
RUNS
31:51
1. SKIERG
03:50
2. SLED PUSH
02:14
3. SLED PULL
03:36
4. BURPEES
02:21
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
03:16
8. WALL BALLS
04:01
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #24 · 25-29
with
Kieron Thompson
TOTAL TIME
00:59:17
ROXZONE
03:33
RUNS
33:45
1. SKIERG
03:37
2. SLED PUSH
01:22
3. SLED PULL
02:20
4. BURPEES
02:41
5. ROWING
03:58
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:37
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #27 · 25-29
with
Matt Latham
TOTAL TIME
00:59:24
ROXZONE
04:02
RUNS
31:53
1. SKIERG
03:47
2. SLED PUSH
01:48
3. SLED PULL
02:54
4. BURPEES
03:00
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:46
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:38 | 04:38 | 04:13 | 05:01 | 04:36 | 03:46 | 04:09 | 01:59 | 03:36 | 05:34 | ||
| PRO MEN | 01:11:04 | 09:55 | 04:07 | 04:16 | 05:24 | 03:58 | 04:22 | 02:26 | 04:23 | 06:00 | ||
|
with
Nathan Webster
|
DOUBLES PRO MEN | 00:59:53 | 03:01 | 03:50 | 02:14 | 03:36 | 02:21 | 04:10 | 01:38 | 03:16 | 04:01 | |
|
with
Kieron Thompson
|
DOUBLES MEN | 00:59:17 | 03:33 | 03:37 | 01:22 | 02:20 | 02:41 | 03:58 | 01:30 | 02:59 | 03:37 | |
|
with
Matt Latham
|
DOUBLES MEN | 00:59:24 | 04:02 | 03:47 | 01:48 | 02:54 | 03:00 | 04:09 | 01:26 | 02:46 | 03:44 | |
| OPEN MEN | 01:06:18 | 04:35 | 04:17 | 02:07 | 03:53 | 03:56 | 04:19 | 01:58 | 04:08 | 05:24 | ||
| RELAY MEN | 00:55:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Ashton
|
DOUBLES PRO MEN | 01:07:31 | 04:50 | 03:56 | 07:16 | 03:55 | 02:28 | 04:07 | 01:45 | 03:12 | 03:57 | |
|
with
Zack Fisher
|
DOUBLES MEN | 01:01:04 | 04:49 | 03:43 | 01:22 | 02:40 | 02:20 | 04:10 | 01:20 | 03:00 | 03:21 | |
|
with
Jon Havard
|
DOUBLES MEN | 01:11:35 | 05:15 | 03:36 | 01:38 | 03:23 | 02:17 | 04:16 | 01:27 | 03:08 | 04:04 |