A
DOUBLES MIXED
MEN
Alex Holland
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #220 · 35-39
TOTAL TIME
01:33:31
ROXZONE
08:37
RUNS
45:28
1. SKIERG
04:44
2. SLED PUSH
03:15
3. SLED PULL
05:07
4. BURPEES
06:41
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
04:46
8. WALL BALLS
07:22
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #152 · 25-29
TOTAL TIME
01:26:36
ROXZONE
10:07
RUNS
43:51
1. SKIERG
04:53
2. SLED PUSH
02:30
3. SLED PULL
04:30
4. BURPEES
04:40
5. ROWING
04:46
6. FARMERS
01:51
7. LUNGES
04:41
8. WALL BALLS
04:51
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #191 · 30-34
with
Nicolette Hennemann
TOTAL TIME
01:29:33
ROXZONE
06:28
RUNS
53:18
1. SKIERG
05:04
2. SLED PUSH
01:42
3. SLED PULL
04:32
4. BURPEES
03:37
5. ROWING
05:27
6. FARMERS
01:55
7. LUNGES
03:27
8. WALL BALLS
04:07
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #49 · 25-29
with
Isaac Winspear
TOTAL TIME
01:13:39
ROXZONE
07:43
RUNS
39:21
1. SKIERG
04:07
2. SLED PUSH
02:39
3. SLED PULL
03:24
4. BURPEES
02:57
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
03:17
8. WALL BALLS
03:53
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #217 · 25-29
with
Kaitlyn Malone
TOTAL TIME
01:19:04
ROXZONE
09:45
RUNS
42:39
1. SKIERG
04:26
2. SLED PUSH
01:41
3. SLED PULL
03:43
4. BURPEES
03:04
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
03:10
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:31 | 08:37 | 04:44 | 03:15 | 05:07 | 06:41 | 05:25 | 02:10 | 04:46 | 07:22 | ||
| OPEN WOMEN | 01:26:36 | 10:07 | 04:53 | 02:30 | 04:30 | 04:40 | 04:46 | 01:51 | 04:41 | 04:51 | ||
|
with
Nicolette Hennemann
|
DOUBLES WOMEN | 01:29:33 | 06:28 | 05:04 | 01:42 | 04:32 | 03:37 | 05:27 | 01:55 | 03:27 | 04:07 | |
|
with
Isaac Winspear
|
DOUBLES MIXED | 01:13:39 | 07:43 | 04:07 | 02:39 | 03:24 | 02:57 | 04:34 | 01:47 | 03:17 | 03:53 | |
|
with
Kaitlyn Malone
|
DOUBLES WOMEN | 01:19:04 | 09:45 | 04:26 | 01:41 | 03:43 | 03:04 | 04:49 | 01:53 | 03:10 | 03:54 | |
|
with
Daniel Maskell
|
DOUBLES MEN | 01:22:10 | 08:31 | 03:50 | 01:51 | 03:15 | 03:43 | 04:36 | 01:50 | 03:56 | 05:37 | |
|
with
Suzie Perrott
|
DOUBLES MIXED | 01:56:04 | 09:33 | 04:37 | 02:23 | 05:24 | 06:15 | 05:29 | 02:29 | 04:23 | 06:34 | |
|
with
Daniel Maskell
|
DOUBLES MEN | 01:22:10 | 08:31 | 03:50 | 01:51 | 03:15 | 03:43 | 04:36 | 01:50 | 03:56 | 05:37 |