A
OPEN MEN
MEN
Alex Ionesco
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #3 · 25-29
TOTAL TIME
01:02:54
ROXZONE
04:46
RUNS
31:51
1. SKIERG
04:13
2. SLED PUSH
02:23
3. SLED PULL
03:16
4. BURPEES
03:04
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:42
8. WALL BALLS
03:46
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #11 · 25-29
TOTAL TIME
01:04:35
ROXZONE
04:50
RUNS
32:17
1. SKIERG
04:10
2. SLED PUSH
02:58
3. SLED PULL
03:44
4. BURPEES
03:20
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:42
8. WALL BALLS
03:44
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #14 · 25-29
TOTAL TIME
01:07:01
ROXZONE
03:53
RUNS
35:13
1. SKIERG
04:00
2. SLED PUSH
02:12
3. SLED PULL
03:28
4. BURPEES
03:44
5. ROWING
04:20
6. FARMERS
01:19
7. LUNGES
03:29
8. WALL BALLS
05:29
HYROX Houston 2025
MAR 2025
DOUBLES MEN
AG #26 · U29
with
Indra Acogny
TOTAL TIME
01:05:24
ROXZONE
06:51
RUNS
37:40
1. SKIERG
03:49
2. SLED PUSH
01:10
3. SLED PULL
02:23
4. BURPEES
01:58
5. ROWING
04:22
6. FARMERS
01:14
7. LUNGES
02:36
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:54 | 04:46 | 04:13 | 02:23 | 03:16 | 03:04 | 04:30 | 01:32 | 03:42 | 03:46 | ||
| OPEN MEN | 01:04:35 | 04:50 | 04:10 | 02:58 | 03:44 | 03:20 | 04:20 | 01:34 | 03:42 | 03:44 | ||
| OPEN MEN | 01:07:01 | 03:53 | 04:00 | 02:12 | 03:28 | 03:44 | 04:20 | 01:19 | 03:29 | 05:29 | ||
|
with
Indra Acogny
|
DOUBLES MEN | 01:05:24 | 06:51 | 03:49 | 01:10 | 02:23 | 01:58 | 04:22 | 01:14 | 02:36 | 03:25 |