A
DOUBLES MEN
MEN
Alex Jack
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 30-34
with
Abigail Dennison
TOTAL TIME
01:04:34
ROXZONE
04:58
RUNS
36:35
1. SKIERG
03:42
2. SLED PUSH
02:03
3. SLED PULL
02:43
4. BURPEES
02:23
5. ROWING
04:12
6. FARMERS
01:43
7. LUNGES
02:51
8. WALL BALLS
03:32
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #33 · 25-29
TOTAL TIME
01:11:03
ROXZONE
07:18
RUNS
36:07
1. SKIERG
04:21
2. SLED PUSH
01:26
3. SLED PULL
03:36
4. BURPEES
04:26
5. ROWING
05:00
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
04:10
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
with
Jack Castles
TOTAL TIME
01:15:14
ROXZONE
07:10
RUNS
43:40
1. SKIERG
03:49
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
02:37
5. ROWING
04:02
6. FARMERS
01:34
7. LUNGES
02:56
8. WALL BALLS
04:50
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #41 · 40-44
TOTAL TIME
01:21:15
ROXZONE
08:41
RUNS
39:41
1. SKIERG
04:17
2. SLED PUSH
02:09
3. SLED PULL
04:32
4. BURPEES
04:47
5. ROWING
04:50
6. FARMERS
02:14
7. LUNGES
04:24
8. WALL BALLS
05:44
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #275 · 35-39
with
Shaun Bucknole
TOTAL TIME
01:06:40
ROXZONE
11:10
RUNS
32:09
1. SKIERG
04:02
2. SLED PUSH
01:24
3. SLED PULL
02:26
4. BURPEES
02:26
5. ROWING
04:14
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abigail Dennison
|
DOUBLES MIXED | 01:04:34 | 04:58 | 03:42 | 02:03 | 02:43 | 02:23 | 04:12 | 01:43 | 02:51 | 03:32 | |
| DOUBLES WOMEN | 01:11:03 | 07:18 | 04:21 | 01:26 | 03:36 | 04:26 | 05:00 | 01:36 | 03:12 | 04:10 | ||
|
with
Jack Castles
|
DOUBLES MEN | 01:15:14 | 07:10 | 03:49 | 01:44 | 02:57 | 02:37 | 04:02 | 01:34 | 02:56 | 04:50 | |
| OPEN MEN | 01:21:15 | 08:41 | 04:17 | 02:09 | 04:32 | 04:47 | 04:50 | 02:14 | 04:24 | 05:44 | ||
|
with
Shaun Bucknole
|
DOUBLES MEN | 01:06:40 | 11:10 | 04:02 | 01:24 | 02:26 | 02:26 | 04:14 | 01:32 | 03:11 | 04:11 | |
| DOUBLES MEN | 01:04:27 | 04:02 | 03:41 | 01:38 | 01:58 | 02:45 | 03:54 | 01:17 | 02:21 | 03:26 | ||
|
with
Alex Jackson
|
OPEN MEN | 01:40:22 | 07:04 | 04:11 | 02:34 | 04:59 | 09:21 | 05:10 | 01:54 | 05:06 | 07:23 |