A
OPEN MEN
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Alex Janetzky
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:33
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Lisa Ralsgard
TOTAL TIME
01:55:10
ROXZONE
07:37
RUNS
22:06
1. SKIERG
04:18
2. SLED PUSH
02:06
3. SLED PULL
03:22
4. BURPEES
02:59
5. ROWING
04:16
6. FARMERS
01:56
7. LUNGES
03:11
8. WALL BALLS
03:26
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:33
ROXZONE
05:29
RUNS
46:01
1. SKIERG
04:48
2. SLED PUSH
03:11
3. SLED PULL
05:19
4. BURPEES
04:09
5. ROWING
04:26
6. FARMERS
02:16
7. LUNGES
04:34
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Ralsgard
|
DOUBLES MIXED | 01:55:10 | 07:37 | 04:18 | 02:06 | 03:22 | 02:59 | 04:16 | 01:56 | 03:11 | 03:26 | |
| OPEN MEN | 01:25:33 | 05:29 | 04:48 | 03:11 | 05:19 | 04:09 | 04:26 | 02:16 | 04:34 | 05:29 |