A
DOUBLES MEN
MEN
Alex Jeffrey
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #21 · 35-39
with
Amber Smith
TOTAL TIME
01:13:16
ROXZONE
06:02
RUNS
41:37
1. SKIERG
04:01
2. SLED PUSH
02:06
3. SLED PULL
03:35
4. BURPEES
03:05
5. ROWING
04:19
6. FARMERS
01:44
7. LUNGES
03:18
8. WALL BALLS
03:37
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #128 · 40-44
with
Ross Haddow
TOTAL TIME
01:08:04
ROXZONE
10:33
RUNS
31:50
1. SKIERG
04:15
2. SLED PUSH
01:36
3. SLED PULL
02:58
4. BURPEES
03:01
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
03:33
8. WALL BALLS
03:57
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #137 · 40-44
with
Ross Haddow
TOTAL TIME
01:11:40
ROXZONE
06:13
RUNS
38:52
1. SKIERG
03:55
2. SLED PUSH
02:03
3. SLED PULL
03:32
4. BURPEES
03:14
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
03:18
8. WALL BALLS
04:17
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #56 · 40-49
with
Ross Haddow
TOTAL TIME
01:11:03
ROXZONE
04:14
RUNS
40:03
1. SKIERG
04:00
2. SLED PUSH
01:39
3. SLED PULL
03:03
4. BURPEES
02:46
5. ROWING
04:26
6. FARMERS
01:46
7. LUNGES
03:49
8. WALL BALLS
05:17
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Mark Gregory
TOTAL TIME
01:13:28
ROXZONE
06:22
RUNS
38:58
1. SKIERG
03:54
2. SLED PUSH
02:03
3. SLED PULL
03:44
4. BURPEES
03:37
5. ROWING
04:29
6. FARMERS
02:04
7. LUNGES
04:04
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amber Smith
|
DOUBLES MIXED | 01:13:16 | 06:02 | 04:01 | 02:06 | 03:35 | 03:05 | 04:19 | 01:44 | 03:18 | 03:37 | |
|
with
Ross Haddow
|
DOUBLES MEN | 01:08:04 | 10:33 | 04:15 | 01:36 | 02:58 | 03:01 | 04:36 | 01:49 | 03:33 | 03:57 | |
|
with
Ross Haddow
|
DOUBLES MEN | 01:11:40 | 06:13 | 03:55 | 02:03 | 03:32 | 03:14 | 04:35 | 01:46 | 03:18 | 04:17 | |
|
with
Ross Haddow
|
DOUBLES MEN | 01:11:03 | 04:14 | 04:00 | 01:39 | 03:03 | 02:46 | 04:26 | 01:46 | 03:49 | 05:17 | |
|
with
Mark Gregory
|
DOUBLES MEN | 01:13:28 | 06:22 | 03:54 | 02:03 | 03:44 | 03:37 | 04:29 | 02:04 | 04:04 | 04:20 | |
|
with
Mark Gregory
|
DOUBLES MEN | 01:13:28 | 06:22 | 03:54 | 02:03 | 03:44 | 03:37 | 04:29 | 02:04 | 04:04 | 04:20 | |
|
with
Benedict Stallard
|
DOUBLES MEN | 01:10:23 | 04:01 | 03:44 | 01:51 | 03:04 | 03:14 | 04:21 | 01:32 | 03:37 | 04:01 | |
|
with
Matt Bailey
|
DOUBLES MEN | 01:21:44 | 07:04 | 03:56 | 02:06 | 03:53 | 03:53 | 04:39 | 01:45 | 04:15 | 04:31 | |
|
with
Matt Bailey
|
DOUBLES MEN | 01:26:34 | 05:15 | 04:09 | 01:51 | 03:47 | 03:50 | 04:39 | 02:08 | 04:44 | 04:37 |