A
DOUBLES PRO MEN
MEN
Alex Bugo
113 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 113 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 16-24
TOTAL TIME
00:59:25
ROXZONE
04:34
RUNS
33:01
1. SKIERG
03:51
2. SLED PUSH
01:54
3. SLED PULL
02:47
4. BURPEES
01:54
5. ROWING
04:05
6. FARMERS
01:04
7. LUNGES
02:38
8. WALL BALLS
03:44
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #34 · 30-34
TOTAL TIME
01:01:31
ROXZONE
06:02
RUNS
31:15
1. SKIERG
03:33
2. SLED PUSH
01:34
3. SLED PULL
03:53
4. BURPEES
02:39
5. ROWING
03:55
6. FARMERS
01:33
7. LUNGES
03:16
8. WALL BALLS
04:00
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #45 · 25-29
TOTAL TIME
01:11:18
ROXZONE
07:55
RUNS
42:38
1. SKIERG
03:39
2. SLED PUSH
01:08
3. SLED PULL
01:49
4. BURPEES
01:58
5. ROWING
04:03
6. FARMERS
01:29
7. LUNGES
02:45
8. WALL BALLS
04:01
HYROX Washington DC 2026
OCT 2026
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:14:53
ROXZONE
05:59
RUNS
38:06
1. SKIERG
05:22
2. SLED PUSH
02:14
3. SLED PULL
05:01
4. BURPEES
04:08
5. ROWING
05:01
6. FARMERS
01:28
7. LUNGES
03:40
8. WALL BALLS
04:01
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #91 · 30-34
TOTAL TIME
01:18:52
ROXZONE
07:48
RUNS
47:39
1. SKIERG
03:48
2. SLED PUSH
01:39
3. SLED PULL
02:35
4. BURPEES
03:02
5. ROWING
04:01
6. FARMERS
01:59
7. LUNGES
03:07
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:59:25 | 04:34 | 03:51 | 01:54 | 02:47 | 01:54 | 04:05 | 01:04 | 02:38 | 03:44 | ||
| DOUBLES PRO MEN | 01:01:31 | 06:02 | 03:33 | 01:34 | 03:53 | 02:39 | 03:55 | 01:33 | 03:16 | 04:00 | ||
| DOUBLES MEN | 01:11:18 | 07:55 | 03:39 | 01:08 | 01:49 | 01:58 | 04:03 | 01:29 | 02:45 | 04:01 | ||
| RELAY WOMEN | 01:14:53 | 05:59 | 05:22 | 02:14 | 05:01 | 04:08 | 05:01 | 01:28 | 03:40 | 04:01 | ||
| DOUBLES MEN | 01:18:52 | 07:48 | 03:48 | 01:39 | 02:35 | 03:02 | 04:01 | 01:59 | 03:07 | 03:23 | ||
| DOUBLES MIXED | 01:18:55 | --:-- | 04:07 | 01:47 | 03:15 | 03:49 | 04:57 | 02:13 | 06:33 | 04:21 | ||
| DOUBLES MIXED | 01:22:46 | 07:42 | 04:22 | 02:04 | 03:35 | 02:54 | 04:35 | 01:47 | 03:21 | 04:54 | ||
| OPEN MEN | 01:24:14 | 05:09 | 04:57 | 03:40 | 04:32 | 05:35 | 05:08 | 01:55 | 06:31 | 06:24 | ||
| DOUBLES MIXED | 01:31:34 | 10:22 | 04:20 | 01:55 | 03:10 | 02:51 | 04:34 | 01:26 | 03:25 | 03:48 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:40:53 | 07:04 | 04:54 | 04:27 | 05:09 | 09:01 | 05:11 | 02:12 | 05:28 | 09:54 | |
|
with
Alex Burlison
|
ADAPTIVE MALE | 01:41:17 | 07:28 | 04:48 | 05:10 | 05:11 | 08:27 | 05:15 | 02:17 | 05:55 | 09:43 | |
|
with
Alex Burlison
|
OPEN MEN | 01:50:25 | 05:30 | 04:57 | 03:46 | 04:38 | 08:33 | 04:55 | 02:20 | 05:40 | 19:45 | |
| DOUBLES MIXED | 02:10:46 | 11:46 | 04:57 | 03:17 | 05:13 | 09:09 | 05:39 | 02:43 | 04:51 | 07:34 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:43:47 | 08:16 | 04:50 | 03:56 | 04:45 | 09:33 | 04:53 | 02:01 | 05:19 | 11:17 | |
|
with
Alex Burlison
|
OPEN MEN | 01:43:47 | 08:16 | 04:50 | 03:56 | 04:45 | 09:33 | 04:53 | 02:01 | 05:19 | 11:17 | |
|
with
Alex Burlingame
|
OPEN MEN | 01:13:24 | --:-- | --:-- | 03:11 | 06:20 | 07:17 | 05:10 | --:-- | --:-- | 04:31 | |
| DOUBLES PRO MEN | 01:14:50 | 05:34 | 03:41 | 01:59 | 03:03 | 03:31 | 04:10 | 01:57 | 03:38 | 06:23 | ||
|
with
Alex Burness
|
OPEN MEN | 01:19:05 | 04:50 | 04:06 | 02:25 | 03:37 | 05:31 | 04:32 | 01:59 | 04:55 | 06:08 | |
|
with
Alex Burns
|
OPEN MEN | 01:09:35 | 11:42 | 04:29 | 02:55 | 03:41 | 04:43 | 04:38 | 01:46 | 03:04 | 03:42 | |
| DOUBLES PRO MEN | 01:13:16 | --:-- | 04:02 | 02:20 | 03:38 | 03:25 | 04:00 | 01:51 | 03:50 | 04:14 | ||
| DOUBLES MEN | 01:10:34 | 08:11 | 04:20 | 01:52 | 03:23 | 03:12 | 04:30 | 01:23 | --:-- | 03:59 | ||
|
with
Alex Buehlow
|
OPEN MEN | 01:22:47 | 05:38 | 04:07 | 03:49 | 04:34 | 05:19 | 04:28 | 02:43 | 05:15 | 06:44 | |
| DOUBLES MIXED | 02:05:03 | 08:17 | 05:07 | 03:01 | 06:20 | 08:10 | 05:56 | 02:08 | 04:33 | 08:49 | ||
| DOUBLES MEN | 01:20:52 | 04:37 | 04:23 | 01:57 | 03:18 | 03:54 | 04:23 | 02:14 | 04:07 | 05:14 | ||
| DOUBLES MIXED | 01:23:20 | 05:47 | 04:00 | 02:36 | 05:05 | 05:17 | 04:40 | 02:41 | 06:03 | 05:31 | ||
|
with
Alex Buley
|
PRO MEN | 01:23:32 | 03:43 | 04:19 | 04:16 | 05:09 | 04:53 | 04:27 | 03:07 | 05:51 | 06:00 | |
|
with
Alex Burlison
|
OPEN MEN | 01:38:18 | 06:42 | 05:00 | 03:08 | 04:33 | 05:43 | 05:08 | 02:56 | 04:50 | 11:47 | |
| DOUBLES WOMEN | 01:52:54 | 09:27 | 04:29 | 01:45 | 04:27 | 05:49 | 04:46 | 02:06 | 03:45 | 04:07 | ||
| DOUBLES MEN | 01:15:22 | 06:45 | 04:06 | 01:53 | 03:01 | 03:48 | 04:41 | 01:39 | 03:55 | 04:48 | ||
|
with
Alex Burr
|
OPEN MEN | 01:23:47 | 06:41 | 04:46 | 03:04 | 03:39 | 04:36 | 05:04 | 01:56 | 05:05 | 07:01 | |
|
with
Alex Buley
|
OPEN MEN | 01:15:46 | 04:37 | 04:07 | 02:28 | 02:47 | 04:59 | 04:22 | 02:18 | 05:35 | 06:31 | |
| DOUBLES MIXED | 01:31:02 | 06:57 | 04:31 | 02:40 | 03:37 | 04:59 | 04:59 | 02:03 | 05:03 | 06:25 | ||
|
with
Alex Burns
|
OPEN MEN | 01:07:01 | 05:04 | 04:15 | 02:45 | 03:45 | 04:16 | 04:34 | 01:49 | 03:39 | 03:46 | |
|
with
Alex Burlison
|
OPEN MEN | 01:42:33 | 06:10 | 04:39 | 03:39 | 04:31 | 09:32 | 04:54 | 02:24 | 05:35 | 10:34 | |
| DOUBLES MIXED | 01:09:02 | 03:20 | 04:11 | 01:47 | 02:59 | 03:11 | 04:35 | 01:36 | 03:24 | 04:02 | ||
|
with
Alex Burns
|
PRO MEN | 01:16:05 | 03:56 | 04:27 | 03:48 | 05:41 | 04:07 | 04:59 | 02:06 | 04:10 | 04:54 | |
|
with
Alex Burlingame
|
OPEN MEN | 01:37:18 | 07:14 | 04:53 | 03:47 | 04:58 | 07:13 | 05:30 | 02:36 | 08:02 | 09:56 | |
| DOUBLES MIXED | 01:06:41 | 04:58 | 04:02 | 01:44 | 03:03 | 02:45 | 04:27 | 01:27 | 03:32 | 03:58 | ||
| DOUBLES MEN | 01:04:13 | 04:18 | 03:40 | 01:29 | 02:20 | 02:44 | 04:11 | 01:27 | 02:51 | 04:00 | ||
| DOUBLES MIXED | 01:09:15 | 04:43 | 04:00 | 01:45 | 03:28 | 03:43 | 04:28 | 01:37 | 03:13 | 04:32 | ||
| DOUBLES MEN | 01:16:40 | 05:33 | 03:46 | 01:27 | 02:53 | 03:26 | 04:24 | 01:47 | 03:35 | 03:59 | ||
| DOUBLES MEN | 01:33:42 | 08:00 | 04:21 | 02:58 | 05:15 | 04:30 | 05:07 | 01:57 | 04:01 | 05:45 | ||
|
with
Alex Burns
|
OPEN MEN | 01:04:43 | 04:52 | 04:16 | 02:51 | 03:57 | 03:40 | 04:16 | 01:41 | 03:22 | 03:45 | |
|
with
Alex Burlison
|
OPEN MEN | 01:37:09 | 06:45 | 04:39 | 03:33 | 04:35 | 07:40 | 04:45 | 02:02 | 04:58 | 10:45 | |
| RELAY MEN | 01:06:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Burns
|
OPEN MEN | 01:28:23 | 07:39 | 04:08 | 01:54 | 02:50 | 03:23 | 04:02 | 01:38 | 04:53 | 04:31 | |
|
with
Alex Burness
|
OPEN MEN | 01:16:43 | 10:47 | 04:23 | 01:58 | 03:54 | 06:27 | 04:33 | 01:37 | 04:18 | 05:30 | |
| DOUBLES MIXED | 01:16:43 | 12:05 | 04:48 | 01:56 | 03:43 | 03:42 | 04:27 | 01:36 | 04:09 | 04:54 | ||
|
with
Alex Buley
|
OPEN MEN | 01:18:20 | 11:16 | 04:32 | 02:24 | 03:42 | 05:32 | 04:35 | 01:57 | 04:12 | 06:17 | |
| DOUBLES MEN | 01:13:23 | 06:21 | 04:09 | 01:47 | 03:03 | 02:55 | 04:10 | 01:38 | 03:13 | 04:06 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:56:05 | 07:46 | 05:12 | 04:03 | 05:35 | 11:00 | 05:09 | 02:40 | 06:16 | 09:35 | |
|
with
Alex Butzelaar
|
PRO MEN | 01:24:00 | 04:52 | 04:09 | 04:38 | 05:42 | 04:49 | 04:25 | 02:12 | 04:25 | 08:14 | |
| DOUBLES MEN | 00:57:36 | 03:08 | 03:44 | 01:33 | 02:42 | 02:26 | 04:00 | 01:17 | 02:27 | 03:45 | ||
|
with
Alex Burns
|
OPEN MEN | 01:07:26 | 03:15 | 04:22 | 02:35 | 03:54 | 03:55 | 04:22 | 01:55 | 03:36 | 05:05 | |
|
with
Alex Burns
|
OPEN MEN | 01:09:14 | 05:08 | 04:24 | 02:51 | 04:10 | 04:38 | 04:26 | 02:00 | 03:42 | 04:41 | |
| DOUBLES MIXED | 01:13:20 | 04:59 | 04:33 | 01:34 | 04:07 | 03:58 | 04:31 | 01:58 | 04:17 | 05:19 | ||
| DOUBLES PRO MEN | 01:13:30 | 05:08 | 04:06 | 02:50 | 04:18 | 03:13 | 04:19 | 01:35 | 03:28 | 04:30 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:43:05 | 07:21 | 04:51 | 04:51 | 04:54 | 08:41 | 04:51 | 02:10 | 05:27 | 09:02 | |
| DOUBLES MIXED | 01:14:18 | 04:49 | 04:03 | 02:14 | 03:28 | 03:38 | 04:33 | 01:46 | 04:03 | 05:53 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:33:10 | 06:12 | 04:40 | 03:34 | 04:40 | 07:25 | 04:42 | 01:58 | 04:05 | 09:26 | |
|
with
Alex Burton
|
PRO MEN | 01:25:12 | 07:25 | 04:14 | 03:45 | 05:21 | 05:59 | 04:30 | 02:14 | 05:20 | 08:25 | |
| DOUBLES MEN | 00:56:43 | 04:21 | 03:33 | 01:47 | 03:03 | 02:31 | 04:01 | 01:36 | 02:32 | 03:35 | ||
| DOUBLES MIXED | 01:14:06 | 05:48 | 04:00 | 01:47 | 03:54 | 04:20 | 04:40 | 01:36 | 04:01 | 04:39 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:36:57 | 06:56 | 04:44 | 03:58 | 05:34 | 08:32 | 04:54 | 02:12 | 05:21 | 09:03 | |
| DOUBLES MEN | 01:00:28 | 04:12 | 03:35 | 01:11 | 01:53 | 02:56 | 04:16 | 01:27 | 02:35 | 03:31 | ||
| DOUBLES MIXED | 01:19:47 | 07:08 | 04:16 | 01:56 | 04:07 | 02:51 | 04:31 | 01:59 | 04:29 | 04:39 | ||
|
with
Alex Bui
|
OPEN MEN | 01:02:15 | 05:47 | 03:57 | 02:27 | 03:33 | 04:06 | 04:06 | 02:01 | 03:20 | 04:37 | |
| DOUBLES MEN | 01:14:41 | 08:11 | 03:53 | 01:08 | 02:30 | 02:38 | 04:12 | 01:42 | 02:56 | 04:35 | ||
|
with
Alex Buckley
|
OPEN WOMEN | 01:08:52 | 03:28 | 05:06 | 02:02 | 03:47 | 03:51 | 04:42 | 01:27 | 02:39 | 03:36 | |
|
with
Alex Burns
|
OPEN MEN | 01:22:00 | 03:44 | 04:34 | 03:36 | 05:18 | 05:43 | 04:48 | 02:03 | 04:31 | 07:19 | |
| DOUBLES WOMEN | 01:30:07 | 06:46 | 04:57 | 01:42 | 04:41 | 05:55 | 05:23 | 02:00 | 04:30 | 05:56 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:37:44 | 05:58 | 04:55 | 04:07 | 05:14 | 09:24 | 04:57 | 02:07 | 05:50 | 07:29 | |
| DOUBLES MEN | 01:03:36 | 06:44 | 03:52 | 01:37 | 03:03 | 03:05 | 04:20 | 01:41 | 02:59 | 04:16 | ||
| DOUBLES MIXED | 01:07:02 | 04:17 | 04:06 | 01:41 | 02:53 | 03:16 | 04:09 | 01:34 | 03:27 | 04:18 | ||
| DOUBLES MIXED | 01:07:02 | 04:17 | 04:06 | 01:41 | 02:53 | 03:16 | 04:09 | 01:34 | 03:27 | 04:18 | ||
|
with
Alex Burns
|
OPEN MEN | 01:15:44 | 04:27 | 04:27 | 03:26 | 05:00 | 04:30 | 04:45 | 01:55 | 04:16 | 07:31 | |
|
with
Alex Burns
|
OPEN MEN | 01:15:44 | 04:27 | 04:27 | 03:26 | 05:00 | 04:30 | 04:45 | 01:55 | 04:16 | 07:31 | |
| DOUBLES MEN | 00:56:10 | 04:09 | 03:38 | 01:42 | 02:35 | 01:52 | 03:55 | 01:29 | 02:29 | 03:55 | ||
|
with
Alex Burke
|
OPEN MEN | 01:14:49 | 05:17 | 04:16 | 02:51 | 03:58 | 04:23 | 04:30 | 02:01 | 04:16 | 06:53 | |
| DOUBLES MEN | 01:23:42 | 09:24 | 04:13 | 01:47 | 03:10 | 03:49 | 04:38 | 01:46 | 03:54 | 04:48 | ||
|
with
Alex Burlison
|
OPEN MEN | 01:43:25 | 08:27 | 04:44 | 04:47 | 06:04 | 08:42 | 04:47 | 02:22 | 06:33 | 08:20 | |
| RELAY MEN | 01:11:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Buller
|
OPEN MEN | 01:25:45 | 07:10 | 04:40 | 03:34 | 05:05 | 05:07 | 05:19 | 02:12 | 04:21 | 06:40 | |
|
with
Alex Burke
|
OPEN MEN | 01:23:37 | 06:27 | 04:20 | 02:04 | 03:11 | 05:01 | 04:56 | 02:25 | 07:38 | 06:00 | |
|
with
Alex Bulan
|
OPEN WOMEN | 01:31:24 | 06:14 | 05:04 | 01:46 | 08:12 | 04:56 | 06:09 | 01:54 | 04:26 | 04:10 | |
| DOUBLES MEN | 01:14:46 | 07:03 | 03:44 | 01:39 | 02:29 | 04:04 | 04:17 | 01:25 | 03:05 | 04:22 | ||
| DOUBLES MEN | 01:02:22 | 04:35 | 03:49 | 01:34 | 02:35 | 02:28 | 04:16 | 01:12 | 02:52 | 04:01 | ||
|
with
Alex Burke
|
OPEN MEN | 01:09:14 | 03:48 | 04:12 | 02:19 | 03:38 | 04:11 | 04:31 | 01:46 | 03:56 | 04:45 | |
|
with
Alex Burns
|
OPEN MEN | 01:18:28 | 04:23 | 04:29 | 03:37 | 05:24 | 05:19 | 04:58 | 02:19 | 04:50 | 06:19 | |
|
with
Alex Burlison
|
OPEN MEN | 01:38:44 | 06:16 | 04:41 | 03:24 | 04:54 | 07:52 | 04:42 | 02:51 | 06:05 | 08:18 | |
|
with
Alex Bulan
|
OPEN WOMEN | 01:31:24 | 06:14 | 05:04 | 01:46 | 08:12 | 04:56 | 06:09 | 01:54 | 04:26 | 04:10 | |
|
with
Alex Butzelaar
|
OPEN MEN | 01:26:06 | 06:09 | 04:20 | 02:29 | 05:05 | 05:16 | 04:23 | 02:38 | 04:03 | 06:31 | |
| DOUBLES WOMEN | 01:17:44 | 06:49 | 04:15 | 01:21 | 03:34 | 02:58 | 05:11 | 01:39 | 02:54 | 03:45 | ||
| RELAY MEN | 01:19:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Burke
|
OPEN MEN | 01:23:37 | 06:27 | 04:20 | 02:04 | 03:11 | 05:01 | 04:56 | 02:25 | 07:38 | 06:00 | |
| DOUBLES MEN | 01:04:24 | 05:39 | 03:35 | 01:24 | 02:37 | 02:58 | 04:15 | 01:22 | 02:48 | 03:43 | ||
|
with
Alex Butt
|
OPEN MEN | 01:14:20 | 07:09 | 04:06 | 01:51 | 04:23 | 03:58 | 04:28 | 01:34 | 04:38 | 05:48 | |
| DOUBLES MEN | 01:25:23 | 08:00 | 04:24 | 02:28 | 04:41 | 03:50 | 04:44 | 01:52 | 04:36 | 05:28 | ||
| DOUBLES MEN | 01:10:45 | 06:36 | 04:08 | 01:36 | 02:55 | 03:01 | 04:21 | 01:17 | 03:13 | 03:45 | ||
| DOUBLES MEN | 01:14:45 | 06:01 | 04:04 | 01:27 | 02:37 | 03:37 | 04:57 | 01:54 | 03:25 | 04:10 | ||
|
with
Alex Buller
|
OPEN MEN | 01:20:54 | 06:52 | 04:37 | 02:51 | 06:53 | 04:33 | 04:56 | 02:02 | 04:02 | 05:58 | |
| DOUBLES MEN | 01:23:40 | 07:51 | 04:15 | 01:57 | 02:32 | 03:42 | 04:47 | 01:45 | 03:57 | 03:48 | ||
| DOUBLES MIXED | 01:24:13 | 07:10 | 05:05 | 01:49 | 04:08 | 04:08 | 04:59 | 02:06 | 04:12 | 05:37 | ||
|
with
Alex Bulan
|
OPEN WOMEN | 01:26:49 | 08:25 | 05:08 | 01:57 | 06:10 | 05:45 | 05:35 | 01:52 | 04:17 | 05:38 | |
| DOUBLES MEN | 01:08:14 | 04:09 | 04:01 | 01:36 | 02:29 | 02:15 | 04:09 | 01:12 | 03:17 | 03:20 | ||
| DOUBLES MEN | 01:09:17 | 05:35 | 04:01 | 01:33 | 02:39 | 02:27 | 04:35 | 02:06 | 03:32 | 03:43 | ||
| DOUBLES MIXED | 01:35:36 | 09:08 | 04:35 | 02:42 | 04:14 | 05:38 | 05:19 | 02:19 | 02:15 | 05:04 | ||
| DOUBLES MEN | 01:04:35 | 04:23 | 03:40 | 01:54 | 02:27 | 02:44 | 04:04 | 01:30 | 02:32 | 03:23 | ||
| DOUBLES MEN | 01:08:52 | 04:06 | 04:12 | 02:01 | 03:46 | 03:24 | 04:35 | 01:43 | 04:10 | 04:06 | ||
| DOUBLES MEN | 01:04:54 | 05:46 | 03:36 | 01:36 | 02:09 | 01:53 | 03:55 | 01:34 | 02:33 | 03:22 | ||
| DOUBLES MEN | 01:05:45 | 27:48 | 07:52 | 09:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Buller
|
OPEN MEN | 01:18:06 | 31:16 | 10:25 | 11:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MEN | 01:43:35 | --:-- | 41:09 | 04:10 | 03:33 | 01:40 | 03:05 | 02:29 | 02:37 | 03:39 |