← ATHLETES / Alex Lam

PRO MEN MEN

Alex Lam

25 RACES RECORDED

PERSONAL BEST (PB) →

01:19:07

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RACE HISTORY 25 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Keung Wong

TOTAL TIME 01:30:19

ROXZONE 14:14

1. SKIERG 04:26

2. SLED PUSH 02:17

3. SLED PULL 04:33

4. BURPEES 03:19

5. ROWING 05:31

6. FARMERS 02:08

7. LUNGES 04:31

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #326 · 30-34

with Wai Keung Wong

TOTAL TIME 01:30:19

ROXZONE 14:14

1. SKIERG 04:26

2. SLED PUSH 02:17

3. SLED PULL 04:33

4. BURPEES 03:19

5. ROWING 05:31

6. FARMERS 02:08

7. LUNGES 04:31

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Keung Wong

TOTAL TIME 01:41:18

ROXZONE --:--

1. SKIERG 04:21

2. SLED PUSH 02:38

3. SLED PULL 05:00

4. BURPEES 03:12

5. ROWING 05:14

6. FARMERS 02:07

7. LUNGES 05:25

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #212 · 30-34

with Wai Keung Wong

TOTAL TIME 01:41:18

ROXZONE 11:49

1. SKIERG 04:21

2. SLED PUSH 02:38

3. SLED PULL 05:00

4. BURPEES 03:12

5. ROWING 05:14

6. FARMERS 02:07

7. LUNGES 05:25

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

TOTAL TIME 01:52:30

ROXZONE --:--

1. SKIERG 04:50

2. SLED PUSH 07:38

3. SLED PULL 09:28

4. BURPEES 04:20

5. ROWING 05:05

6. FARMERS 03:42

7. LUNGES 05:06

8. WALL BALLS 12:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN AG #47 · 30-34

TOTAL TIME 01:52:30

ROXZONE 14:06

1. SKIERG 04:50

2. SLED PUSH 07:38

3. SLED PULL 09:28

4. BURPEES 04:20

5. ROWING 05:05

6. FARMERS 03:42

7. LUNGES 05:06

8. WALL BALLS 12:08

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES PRO MEN AG #57 · 25-29

with David Heckenbach & Alex Lampert

TOTAL TIME 01:11:42

ROXZONE 04:40

1. SKIERG 03:44

2. SLED PUSH 03:00

3. SLED PULL 03:49

4. BURPEES 03:06

5. ROWING 04:09

6. FARMERS 01:33

7. LUNGES 03:52

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #100 · 30-34

with Ngoc Hai Duong Pham

TOTAL TIME 01:26:56

ROXZONE 09:39

1. SKIERG 04:50

2. SLED PUSH 02:09

3. SLED PULL 04:08

4. BURPEES 03:13

5. ROWING 04:49

6. FARMERS 01:33

7. LUNGES 03:48

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

OPEN MEN AG #111 · 25-29

with Alex Lampert

TOTAL TIME 01:19:07

ROXZONE 05:52

1. SKIERG 04:36

2. SLED PUSH 03:29

3. SLED PULL 03:46

4. BURPEES 04:49

5. ROWING 04:37

6. FARMERS 01:44

7. LUNGES 04:31

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

OPEN MEN AG #87 · 25-29

with Alex Lambert

TOTAL TIME 01:22:09

ROXZONE 04:13

1. SKIERG 04:09

2. SLED PUSH 02:44

3. SLED PULL 05:30

4. BURPEES 06:39

5. ROWING 04:46

6. FARMERS 02:10

7. LUNGES 05:04

8. WALL BALLS 12:38

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #170 · 16-24

with Alex Lamb

TOTAL TIME 01:37:39

ROXZONE 06:46

1. SKIERG 04:26

2. SLED PUSH 03:26

3. SLED PULL 04:43

4. BURPEES 05:40

5. ROWING 05:13

6. FARMERS 01:40

7. LUNGES 07:53

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

RELAY MIXED AG #6 · U40

with Yuna Ikawa & Hugo Da Silveira & Amelia Kennedy-Goor

TOTAL TIME 01:08:32

ROXZONE 06:26

1. SKIERG 04:56

2. SLED PUSH 01:53

3. SLED PULL 04:34

4. BURPEES 03:22

5. ROWING 04:25

6. FARMERS 01:14

7. LUNGES 03:50

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MEN AG #31 · 30-34

with Jesse Alvarado

TOTAL TIME 01:17:50

ROXZONE 08:18

1. SKIERG 04:09

2. SLED PUSH 01:39

3. SLED PULL 03:34

4. BURPEES 02:01

5. ROWING 04:51

6. FARMERS 01:07

7. LUNGES 03:04

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

DOUBLES MEN AG #12 · U29

with Alex Lambert & Kyle Miller

TOTAL TIME 01:06:49

ROXZONE 05:17

1. SKIERG 03:58

2. SLED PUSH 01:48

3. SLED PULL 02:17

4. BURPEES 03:35

5. ROWING 04:10

6. FARMERS 01:17

7. LUNGES 03:42

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES MIXED AG #47 · U29

with Jennifer Vaccaro & Alex Lamprianidis

TOTAL TIME 01:07:52

ROXZONE 03:41

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 02:27

4. BURPEES 02:21

5. ROWING 04:11

6. FARMERS 01:37

7. LUNGES 02:29

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MEN AG #102 · U29

with Hou Chek Alex Lam & Eugence Peck Heng Ter

TOTAL TIME 01:37:18

ROXZONE 11:22

1. SKIERG 04:38

2. SLED PUSH 02:43

3. SLED PULL 03:54

4. BURPEES 03:43

5. ROWING 04:41

6. FARMERS 01:58

7. LUNGES 04:22

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

PRO MEN AG #43 · 25-29

with Alex Lampert

TOTAL TIME 01:21:25

ROXZONE 05:18

1. SKIERG 04:10

2. SLED PUSH 03:20

3. SLED PULL 05:00

4. BURPEES 04:35

5. ROWING 04:36

6. FARMERS 01:59

7. LUNGES 05:02

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #4 · U40

with Kayo Yamaguchi & Yurie Ono & Jesse Alvarado

TOTAL TIME 01:10:09

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #47 · 30-39

with Jesse Alvarado

TOTAL TIME 01:19:07

ROXZONE 07:43

1. SKIERG 04:22

2. SLED PUSH 01:53

3. SLED PULL 04:28

4. BURPEES 02:40

5. ROWING 04:58

6. FARMERS 01:02

7. LUNGES 03:00

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #435 · U29

with Becky Shields & Alex Lamb

TOTAL TIME 01:28:49

ROXZONE 08:06

1. SKIERG 04:16

2. SLED PUSH 02:06

3. SLED PULL 03:11

4. BURPEES 03:31

5. ROWING 04:59

6. FARMERS 01:58

7. LUNGES 03:13

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #83 · 30-39

with Jesse Alvarado

TOTAL TIME 01:15:54

ROXZONE 07:44

1. SKIERG 04:10

2. SLED PUSH 01:31

3. SLED PULL 03:32

4. BURPEES 02:53

5. ROWING 04:56

6. FARMERS 01:07

7. LUNGES 02:51

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #141 · 30-39

with Jesus Alberto Alvarado Jr

TOTAL TIME 01:25:25

ROXZONE 08:21

1. SKIERG 04:35

2. SLED PUSH 01:45

3. SLED PULL 08:22

4. BURPEES 03:05

5. ROWING 04:56

6. FARMERS 01:07

7. LUNGES 03:46

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Chicago North American Open Championship 2023 MAR 2023

DOUBLES MIXED

with Kelsey Miller & Alex Lambert

TOTAL TIME 01:24:39

ROXZONE 06:11

1. SKIERG 04:47

2. SLED PUSH 02:14

3. SLED PULL 04:40

4. BURPEES 02:54

5. ROWING 04:43

6. FARMERS 01:40

7. LUNGES 04:11

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Chicago 2022 MAR 2023

OPEN MEN

with Alex Lambert

TOTAL TIME 01:30:01

ROXZONE --:--

1. SKIERG 04:39

2. SLED PUSH 04:43

3. SLED PULL 08:30

4. BURPEES 04:05

5. ROWING 04:48

6. FARMERS 02:11

7. LUNGES 05:13

8. WALL BALLS 08:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 JAN 2023

OPEN MEN

TOTAL TIME 01:29:02

ROXZONE 05:40

1. SKIERG 04:47

2. SLED PUSH 04:37

3. SLED PULL 04:41

4. BURPEES 05:23

5. ROWING 04:58

6. FARMERS 02:29

7. LUNGES 04:28

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Wai Keung Wong	DOUBLES MEN	01:30:19	14:14	04:26	02:17	04:33	03:19	05:31	02:08	04:31	05:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Keung Wong	DOUBLES MEN	01:30:19	14:14	04:26	02:17	04:33	03:19	05:31	02:08	04:31	05:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Keung Wong	DOUBLES MEN	01:41:18	--:--	04:21	02:38	05:00	03:12	05:14	02:07	05:25	05:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Keung Wong	DOUBLES MEN	01:41:18	11:49	04:21	02:38	05:00	03:12	05:14	02:07	05:25	05:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO MEN	01:52:30	--:--	04:50	07:38	09:28	04:20	05:05	03:42	05:06	12:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO MEN	01:52:30	14:06	04:50	07:38	09:28	04:20	05:05	03:42	05:06	12:08	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with David Heckenbach & Alex Lampert	DOUBLES PRO MEN	01:11:42	04:40	03:44	03:00	03:49	03:06	04:09	01:33	03:52	04:15	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Ngoc Hai Duong Pham	DOUBLES MIXED	01:26:56	09:39	04:50	02:09	04:08	03:13	04:49	01:33	03:48	06:05	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Alex Lampert	OPEN MEN	01:19:07	05:52	04:36	03:29	03:46	04:49	04:37	01:44	04:31	05:33	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Alex Lambert	OPEN MEN	01:22:09	04:13	04:09	02:44	05:30	06:39	04:46	02:10	05:04	12:38	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Alex Lamb	OPEN MEN	01:37:39	06:46	04:26	03:26	04:43	05:40	05:13	01:40	07:53	07:19	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Yuna Ikawa & Hugo Da Silveira & Amelia Kennedy-Goor	RELAY MIXED	01:08:32	06:26	04:56	01:53	04:34	03:22	04:25	01:14	03:50	04:08	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Jesse Alvarado	DOUBLES MEN	01:17:50	08:18	04:09	01:39	03:34	02:01	04:51	01:07	03:04	05:59	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Alex Lambert & Kyle Miller	DOUBLES MEN	01:06:49	05:17	03:58	01:48	02:17	03:35	04:10	01:17	03:42	04:31	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Jennifer Vaccaro & Alex Lamprianidis	DOUBLES MIXED	01:07:52	03:41	03:54	01:39	02:27	02:21	04:11	01:37	02:29	04:04	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Hou Chek Alex Lam & Eugence Peck Heng Ter	DOUBLES MEN	01:37:18	11:22	04:38	02:43	03:54	03:43	04:41	01:58	04:22	03:52	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Alex Lampert	PRO MEN	01:21:25	05:18	04:10	03:20	05:00	04:35	04:36	01:59	05:02	06:36	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kayo Yamaguchi & Yurie Ono & Jesse Alvarado	RELAY MIXED	01:10:09	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Jesse Alvarado	DOUBLES MEN	01:19:07	07:43	04:22	01:53	04:28	02:40	04:58	01:02	03:00	04:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Becky Shields & Alex Lamb	DOUBLES MIXED	01:28:49	08:06	04:16	02:06	03:11	03:31	04:59	01:58	03:13	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jesse Alvarado	DOUBLES MEN	01:15:54	07:44	04:10	01:31	03:32	02:53	04:56	01:07	02:51	06:23	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Jesus Alberto Alvarado Jr	DOUBLES MEN	01:25:25	08:21	04:35	01:45	08:22	03:05	04:56	01:07	03:46	05:02	RACE VIEW → \| COMPARE
HYROX Chicago North American Open Championship 2023 MAR 2023 with Kelsey Miller & Alex Lambert	DOUBLES MIXED	01:24:39	06:11	04:47	02:14	04:40	02:54	04:43	01:40	04:11	04:49	RACE VIEW → \| COMPARE
HYROX Chicago 2022 MAR 2023 with Alex Lambert	OPEN MEN	01:30:01	--:--	04:39	04:43	08:30	04:05	04:48	02:11	05:13	08:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023	OPEN MEN	01:29:02	05:40	04:47	04:37	04:41	05:23	04:58	02:29	04:28	06:32	RACE VIEW → \| COMPARE

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