A
DOUBLES PRO MEN
MEN
Alex Lampert
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #57 · 25-29
with
David Heckenbach
TOTAL TIME
01:11:42
ROXZONE
04:40
RUNS
39:39
1. SKIERG
03:44
2. SLED PUSH
03:00
3. SLED PULL
03:49
4. BURPEES
03:06
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
04:15
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #111 · 25-29
TOTAL TIME
01:19:07
ROXZONE
05:52
RUNS
40:15
1. SKIERG
04:36
2. SLED PUSH
03:29
3. SLED PULL
03:46
4. BURPEES
04:49
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
04:31
8. WALL BALLS
05:33
HYROX Cologne 2025
APR 2025
PRO MEN
AG #43 · 25-29
TOTAL TIME
01:21:25
ROXZONE
05:18
RUNS
40:49
1. SKIERG
04:10
2. SLED PUSH
03:20
3. SLED PULL
05:00
4. BURPEES
04:35
5. ROWING
04:36
6. FARMERS
01:59
7. LUNGES
05:02
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Heckenbach
|
DOUBLES PRO MEN | 01:11:42 | 04:40 | 03:44 | 03:00 | 03:49 | 03:06 | 04:09 | 01:33 | 03:52 | 04:15 | |
| OPEN MEN | 01:19:07 | 05:52 | 04:36 | 03:29 | 03:46 | 04:49 | 04:37 | 01:44 | 04:31 | 05:33 | ||
| PRO MEN | 01:21:25 | 05:18 | 04:10 | 03:20 | 05:00 | 04:35 | 04:36 | 01:59 | 05:02 | 06:36 |