A
DOUBLES MEN
MEN
Alex Niescierowicz
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #53 · 30-34
with
Dina Masoud
TOTAL TIME
01:11:31
ROXZONE
05:43
RUNS
39:36
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
03:34
4. BURPEES
03:06
5. ROWING
04:27
6. FARMERS
01:49
7. LUNGES
02:59
8. WALL BALLS
04:16
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Fredrick Smith
TOTAL TIME
01:03:13
ROXZONE
03:57
RUNS
36:48
1. SKIERG
03:35
2. SLED PUSH
01:46
3. SLED PULL
02:42
4. BURPEES
02:37
5. ROWING
03:57
6. FARMERS
01:38
7. LUNGES
02:29
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dina Masoud
|
DOUBLES MIXED | 01:11:31 | 05:43 | 03:58 | 02:08 | 03:34 | 03:06 | 04:27 | 01:49 | 02:59 | 04:16 | |
|
with
Fredrick Smith
|
DOUBLES MEN | 01:03:13 | 03:57 | 03:35 | 01:46 | 02:42 | 02:37 | 03:57 | 01:38 | 02:29 | 03:51 |