A
DOUBLES MEN
MEN
Alex Carroll
14 RACES RECORDED
PERSONAL BEST (PB)
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01:15:30
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #45 · 30-34
TOTAL TIME
01:15:30
ROXZONE
06:03
RUNS
36:36
1. SKIERG
04:26
2. SLED PUSH
02:16
3. SLED PULL
04:14
4. BURPEES
04:59
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
04:15
8. WALL BALLS
06:30
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #122 · 25-29
with
Alex Carr
TOTAL TIME
01:27:04
ROXZONE
08:00
RUNS
42:45
1. SKIERG
04:43
2. SLED PUSH
03:39
3. SLED PULL
05:46
4. BURPEES
04:08
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
05:03
8. WALL BALLS
06:25
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #14 · 35-39
TOTAL TIME
01:06:41
ROXZONE
04:07
RUNS
38:06
1. SKIERG
03:51
2. SLED PUSH
01:49
3. SLED PULL
03:14
4. BURPEES
02:14
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
04:13
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #74 · 35-39
TOTAL TIME
01:19:42
ROXZONE
05:46
RUNS
44:24
1. SKIERG
04:22
2. SLED PUSH
02:27
3. SLED PULL
03:42
4. BURPEES
03:28
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
04:28
8. WALL BALLS
05:05
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #155 · 35-39
TOTAL TIME
01:27:52
ROXZONE
09:31
RUNS
49:01
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
03:24
4. BURPEES
04:01
5. ROWING
04:59
6. FARMERS
01:23
7. LUNGES
04:26
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:30 | 06:03 | 04:26 | 02:16 | 04:14 | 04:59 | 04:33 | 01:46 | 04:15 | 06:30 | ||
|
with
Alex Carr
|
OPEN MEN | 01:27:04 | 08:00 | 04:43 | 03:39 | 05:46 | 04:08 | 04:58 | 01:44 | 05:03 | 06:25 | |
| DOUBLES MEN | 01:06:41 | 04:07 | 03:51 | 01:49 | 03:14 | 02:14 | 04:14 | 01:28 | 03:30 | 04:13 | ||
| DOUBLES MIXED | 01:19:42 | 05:46 | 04:22 | 02:27 | 03:42 | 03:28 | 04:26 | 01:40 | 04:28 | 05:05 | ||
| DOUBLES MEN | 01:27:52 | 09:31 | 04:08 | 01:50 | 03:24 | 04:01 | 04:59 | 01:23 | 04:26 | 05:14 | ||
| DOUBLES MIXED | 01:17:25 | 06:28 | 03:52 | 02:18 | 03:36 | 03:18 | 04:52 | 01:41 | 03:56 | 03:47 | ||
| DOUBLES WOMEN | 01:13:05 | 10:51 | 04:48 | 01:44 | 03:44 | 03:17 | 04:45 | 01:28 | 02:41 | 03:59 | ||
| DOUBLES WOMEN | 01:17:01 | 05:23 | 04:27 | 01:24 | 04:01 | 03:37 | 04:44 | 01:49 | 03:02 | 04:26 | ||
|
with
Alex Carreto
|
OPEN MEN | 02:30:17 | 15:34 | 05:34 | 05:21 | 06:52 | 05:36 | 05:37 | 02:18 | 04:41 | 08:14 | |
|
with
Ryan Hernandez
|
DOUBLES MEN | 01:16:18 | 09:15 | 03:40 | 01:38 | 03:34 | 02:43 | 04:31 | 01:38 | 03:25 | 04:26 | |
| DOUBLES MEN | 01:12:35 | 05:42 | 03:53 | 01:47 | 02:47 | 03:04 | 04:11 | 01:38 | 02:45 | 04:05 | ||
|
with
Daniel Unit
|
DOUBLES MEN | 01:15:52 | 06:22 | 03:40 | 01:34 | 03:22 | 02:24 | 04:16 | 01:18 | 03:16 | 04:23 | |
| DOUBLES MEN | 01:19:56 | 10:32 | 03:58 | 02:06 | 03:44 | 03:04 | 04:43 | 01:48 | 03:36 | 04:22 | ||
|
with
Alex Carravetta
|
OPEN MEN | 01:31:23 | 00:07 | 03:59 | 03:49 | 05:36 | 04:09 | 04:15 | 02:38 | 05:03 | 06:04 |