A
DOUBLES PRO WOMEN
WOMEN
Alex Parker
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #398 · 25-29
with
Georgia Lapping
TOTAL TIME
01:19:21
ROXZONE
08:53
RUNS
44:57
1. SKIERG
03:53
2. SLED PUSH
01:39
3. SLED PULL
02:54
4. BURPEES
03:37
5. ROWING
04:26
6. FARMERS
01:25
7. LUNGES
03:16
8. WALL BALLS
04:24
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #28 · 16-24
with
Tom Altham
TOTAL TIME
01:10:47
ROXZONE
07:03
RUNS
38:44
1. SKIERG
03:57
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
03:14
5. ROWING
04:21
6. FARMERS
01:16
7. LUNGES
03:15
8. WALL BALLS
04:23
HYROX Houston 2025
MAR 2025
DOUBLES PRO WOMEN
AG #3 · 30-39
with
Lynsey Martin
TOTAL TIME
00:59:51
ROXZONE
04:02
RUNS
32:56
1. SKIERG
04:03
2. SLED PUSH
01:34
3. SLED PULL
03:20
4. BURPEES
02:38
5. ROWING
04:14
6. FARMERS
01:24
7. LUNGES
02:49
8. WALL BALLS
02:55
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #73 · 45-49
TOTAL TIME
01:25:04
ROXZONE
07:56
RUNS
41:56
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
04:40
4. BURPEES
05:52
5. ROWING
04:48
6. FARMERS
02:10
7. LUNGES
06:23
8. WALL BALLS
05:01
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Jade Rosentreter
TOTAL TIME
01:24:01
ROXZONE
07:27
RUNS
48:11
1. SKIERG
04:08
2. SLED PUSH
01:18
3. SLED PULL
04:49
4. BURPEES
03:36
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
03:50
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Georgia Lapping
|
DOUBLES MIXED | 01:19:21 | 08:53 | 03:53 | 01:39 | 02:54 | 03:37 | 04:26 | 01:25 | 03:16 | 04:24 | |
|
with
Tom Altham
|
DOUBLES MEN | 01:10:47 | 07:03 | 03:57 | 01:33 | 03:06 | 03:14 | 04:21 | 01:16 | 03:15 | 04:23 | |
|
with
Lynsey Martin
|
DOUBLES PRO WOMEN | 00:59:51 | 04:02 | 04:03 | 01:34 | 03:20 | 02:38 | 04:14 | 01:24 | 02:49 | 02:55 | |
| OPEN MEN | 01:25:04 | 07:56 | 04:10 | 02:13 | 04:40 | 05:52 | 04:48 | 02:10 | 06:23 | 05:01 | ||
|
with
Jade Rosentreter
|
DOUBLES MIXED | 01:24:01 | 07:27 | 04:08 | 01:18 | 04:49 | 03:36 | 04:29 | 01:49 | 03:50 | 04:31 |