← ATHLETES / Alex Pasco

A

OPEN MEN MEN

Alex Pasco

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Brisbane 2026 APR 2026

OPEN MEN AG #105 · 30-34

TOTAL TIME 01:22:58

ROXZONE 08:33

1. SKIERG 04:18

2. SLED PUSH 02:56

3. SLED PULL 05:08

4. BURPEES 05:19

5. ROWING 04:25

6. FARMERS 02:05

7. LUNGES 04:23

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

DOUBLES MIXED AG #157 · 30-34

with Kirsty Armstrong

TOTAL TIME 01:29:06

ROXZONE 07:36

1. SKIERG 04:09

2. SLED PUSH 02:26

3. SLED PULL 04:21

4. BURPEES 04:18

5. ROWING 04:32

6. FARMERS 01:28

7. LUNGES 03:47

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #548 · 30-34

with Kirsty Armstrong

TOTAL TIME 01:25:33

ROXZONE 13:38

1. SKIERG 04:43

2. SLED PUSH 02:12

3. SLED PULL 04:33

4. BURPEES 03:58

5. ROWING 04:37

6. FARMERS 01:20

7. LUNGES 04:28

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

OPEN MEN AG #511 · 30-34

TOTAL TIME 01:33:27

ROXZONE 07:53

1. SKIERG 04:45

2. SLED PUSH 03:28

3. SLED PULL 05:26

4. BURPEES 07:33

5. ROWING 04:29

6. FARMERS 02:31

7. LUNGES 05:57

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

OPEN MEN AG #140 · 30-34

TOTAL TIME 01:30:14

ROXZONE 06:52

1. SKIERG 04:08

2. SLED PUSH 02:49

3. SLED PULL 05:46

4. BURPEES 06:07

5. ROWING 04:26

6. FARMERS 01:57

7. LUNGES 05:30

8. WALL BALLS 07:57

EVENT VIEW → COMPARE

HYROX Auckland 2025 FEB 2025

DOUBLES MIXED AG #120 · 30-39

with Kirsty Armstrong

TOTAL TIME 01:23:30

ROXZONE 07:09

1. SKIERG 04:09

2. SLED PUSH 01:51

3. SLED PULL 04:12

4. BURPEES 03:48

5. ROWING 04:31

6. FARMERS 01:46

7. LUNGES 03:41

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2026 APR 2026	OPEN MEN	01:22:58	08:33	04:18	02:56	05:08	05:19	04:25	02:05	04:23	05:35	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Kirsty Armstrong	DOUBLES MIXED	01:29:06	07:36	04:09	02:26	04:21	04:18	04:32	01:28	03:47	03:49	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Kirsty Armstrong	DOUBLES MIXED	01:25:33	13:38	04:43	02:12	04:33	03:58	04:37	01:20	04:28	05:18	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	OPEN MEN	01:33:27	07:53	04:45	03:28	05:26	07:33	04:29	02:31	05:57	07:17	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025	OPEN MEN	01:30:14	06:52	04:08	02:49	05:46	06:07	04:26	01:57	05:30	07:57	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025 with Kirsty Armstrong	DOUBLES MIXED	01:23:30	07:09	04:09	01:51	04:12	03:48	04:31	01:46	03:41	04:10	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →