A
DOUBLES MIXED
MEN
Alex Prostano
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #4 · 30-34
with
Bethany Prostano
TOTAL TIME
01:00:46
ROXZONE
03:43
RUNS
33:11
1. SKIERG
04:13
2. SLED PUSH
01:47
3. SLED PULL
03:23
4. BURPEES
02:01
5. ROWING
04:23
6. FARMERS
01:24
7. LUNGES
02:36
8. WALL BALLS
04:11
HYROX Austin 2021
MAR 2021
DOUBLES MIXED
with
Bethany Welch
TOTAL TIME
01:06:17
ROXZONE
03:48
RUNS
38:47
1. SKIERG
03:58
2. SLED PUSH
02:00
3. SLED PULL
04:14
4. BURPEES
01:57
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
02:10
8. WALL BALLS
03:24
HYROX Dallas 2020
MAR 2020
DOUBLES MIXED
with
Bethany Welch
TOTAL TIME
01:05:54
ROXZONE
27:35
RUNS
20:38
1. SKIERG
09:47
2. SLED PUSH
07:54
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bethany Prostano
|
DOUBLES MIXED | 01:00:46 | 03:43 | 04:13 | 01:47 | 03:23 | 02:01 | 04:23 | 01:24 | 02:36 | 04:11 | |
|
with
Bethany Welch
|
DOUBLES MIXED | 01:06:17 | 03:48 | 03:58 | 02:00 | 04:14 | 01:57 | 04:25 | 01:34 | 02:10 | 03:24 | |
|
with
Bethany Welch
|
DOUBLES MIXED | 01:05:54 | 27:35 | 09:47 | 07:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |