A
DOUBLES MEN
MEN
Alex Rabat
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bordeaux 2026
SEP 2026
DOUBLES MEN
AG #1 · 45-49
with
Bertrand Le Nevez
TOTAL TIME
01:03:00
ROXZONE
04:21
RUNS
35:50
1. SKIERG
03:50
2. SLED PUSH
01:56
3. SLED PULL
02:25
4. BURPEES
02:27
5. ROWING
04:05
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
03:39
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #96 · 40-44
TOTAL TIME
01:17:44
ROXZONE
07:21
RUNS
38:02
1. SKIERG
04:15
2. SLED PUSH
03:41
3. SLED PULL
04:44
4. BURPEES
04:37
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
04:49
8. WALL BALLS
04:24
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #16 · 45-49
with
Benoist Herfort
TOTAL TIME
01:11:40
ROXZONE
07:52
RUNS
38:58
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
02:38
4. BURPEES
02:42
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:08
8. WALL BALLS
04:28
HYROX Paris 2025
APR 2026
OPEN MEN
AG #128 · 40-44
TOTAL TIME
01:24:44
ROXZONE
06:56
RUNS
42:31
1. SKIERG
04:11
2. SLED PUSH
03:57
3. SLED PULL
05:20
4. BURPEES
04:41
5. ROWING
04:23
6. FARMERS
02:00
7. LUNGES
05:16
8. WALL BALLS
05:32
HYROX Toulouse 2026
MAR 2026
DOUBLES MEN
AG #2 · 45-49
with
Bertrand Le Nevez
TOTAL TIME
01:03:55
ROXZONE
04:53
RUNS
36:28
1. SKIERG
03:43
2. SLED PUSH
01:48
3. SLED PULL
02:44
4. BURPEES
02:15
5. ROWING
03:59
6. FARMERS
01:26
7. LUNGES
03:05
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bertrand Le Nevez
|
DOUBLES MEN | 01:03:00 | 04:21 | 03:50 | 01:56 | 02:25 | 02:27 | 04:05 | 01:29 | 03:02 | 03:39 | |
| OPEN MEN | 01:17:44 | 07:21 | 04:15 | 03:41 | 04:44 | 04:37 | 04:26 | 01:30 | 04:49 | 04:24 | ||
|
with
Benoist Herfort
|
DOUBLES MEN | 01:11:40 | 07:52 | 03:54 | 02:08 | 02:38 | 02:42 | 04:19 | 01:36 | 03:08 | 04:28 | |
| OPEN MEN | 01:24:44 | 06:56 | 04:11 | 03:57 | 05:20 | 04:41 | 04:23 | 02:00 | 05:16 | 05:32 | ||
|
with
Bertrand Le Nevez
|
DOUBLES MEN | 01:03:55 | 04:53 | 03:43 | 01:48 | 02:44 | 02:15 | 03:59 | 01:26 | 03:05 | 03:38 | |
| OPEN MEN | 01:37:33 | 08:29 | 04:19 | 02:46 | 07:59 | 06:25 | 04:42 | 02:29 | 06:03 | 06:06 | ||
| OPEN MEN | 01:37:33 | 08:29 | 04:19 | 02:46 | 07:59 | 06:25 | 04:42 | 02:29 | 06:03 | 06:06 |