A
DOUBLES MEN
MEN
Alex Richmond
16 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #131 · 25-29
TOTAL TIME
01:27:59
ROXZONE
05:02
RUNS
46:00
1. SKIERG
05:20
2. SLED PUSH
02:56
3. SLED PULL
05:00
4. BURPEES
05:46
5. ROWING
05:32
6. FARMERS
01:53
7. LUNGES
03:56
8. WALL BALLS
06:38
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #346 · 25-29
TOTAL TIME
01:32:32
ROXZONE
14:52
RUNS
37:54
1. SKIERG
05:37
2. SLED PUSH
02:52
3. SLED PULL
05:22
4. BURPEES
07:21
5. ROWING
05:49
6. FARMERS
01:55
7. LUNGES
04:13
8. WALL BALLS
06:40
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #400 · 30-34
TOTAL TIME
01:13:18
ROXZONE
05:35
RUNS
39:41
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
03:31
4. BURPEES
03:57
5. ROWING
04:22
6. FARMERS
01:30
7. LUNGES
03:54
8. WALL BALLS
04:54
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #331 · 30-34
TOTAL TIME
01:27:22
ROXZONE
07:01
RUNS
40:38
1. SKIERG
04:50
2. SLED PUSH
03:26
3. SLED PULL
04:29
4. BURPEES
06:49
5. ROWING
05:02
6. FARMERS
02:29
7. LUNGES
05:16
8. WALL BALLS
07:22
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #255 · U29
with
Thea Burrowes
TOTAL TIME
01:31:21
ROXZONE
06:20
RUNS
54:56
1. SKIERG
04:52
2. SLED PUSH
01:47
3. SLED PULL
03:51
4. BURPEES
04:06
5. ROWING
05:40
6. FARMERS
01:57
7. LUNGES
03:08
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:59 | 05:02 | 05:20 | 02:56 | 05:00 | 05:46 | 05:32 | 01:53 | 03:56 | 06:38 | ||
| OPEN WOMEN | 01:32:32 | 14:52 | 05:37 | 02:52 | 05:22 | 07:21 | 05:49 | 01:55 | 04:13 | 06:40 | ||
| DOUBLES MEN | 01:13:18 | 05:35 | 04:08 | 01:51 | 03:31 | 03:57 | 04:22 | 01:30 | 03:54 | 04:54 | ||
| OPEN MEN | 01:27:22 | 07:01 | 04:50 | 03:26 | 04:29 | 06:49 | 05:02 | 02:29 | 05:16 | 07:22 | ||
|
with
Thea Burrowes
|
DOUBLES WOMEN | 01:31:21 | 06:20 | 04:52 | 01:47 | 03:51 | 04:06 | 05:40 | 01:57 | 03:08 | 04:44 | |
| OPEN MEN | 01:24:46 | 06:58 | 04:28 | 03:06 | 04:35 | 06:07 | 04:34 | 01:59 | 05:20 | 07:24 | ||
| OPEN MEN | 01:24:46 | 06:58 | 04:28 | 03:06 | 04:35 | 06:07 | 04:34 | 01:59 | 05:20 | 07:24 | ||
| OPEN MEN | 01:23:16 | 07:26 | 04:35 | 03:33 | 04:27 | 05:01 | 04:51 | 02:35 | 05:18 | 06:39 | ||
| OPEN WOMEN | 01:27:56 | 06:03 | 05:03 | 02:23 | 05:03 | 06:10 | 05:33 | 02:18 | 04:25 | 06:49 | ||
|
with
Thea BURROWES
|
DOUBLES WOMEN | 01:34:58 | 09:31 | 04:41 | 01:56 | 03:56 | 03:36 | 05:47 | 02:05 | 02:48 | 04:00 | |
|
with
Thea Burrowes
|
DOUBLES WOMEN | 01:34:58 | 09:31 | 04:41 | 01:56 | 03:56 | 03:36 | 05:47 | 02:05 | 02:48 | 04:00 | |
| OPEN WOMEN | 01:39:07 | 05:47 | 05:07 | 03:40 | 07:25 | 08:08 | 05:35 | 02:20 | 04:44 | 09:05 | ||
| DOUBLES MEN | 01:19:13 | 06:58 | 04:07 | 01:52 | 03:09 | 04:50 | 04:29 | 01:42 | 04:20 | 06:10 | ||
| OPEN MEN | 01:38:16 | 05:18 | 04:29 | 03:40 | 05:08 | 05:48 | 04:37 | 02:02 | 05:55 | 08:11 | ||
|
with
Richard Ormerod
|
DOUBLES MEN | 01:30:05 | 06:20 | 04:08 | 02:01 | 03:07 | 04:08 | 04:27 | 01:58 | 04:32 | 04:59 | |
| OPEN MEN | 01:33:52 | 07:52 | 04:48 | 04:13 | 06:10 | 06:32 | 04:44 | 02:01 | 06:36 | 08:11 |