← ATHLETES / Alex Rock

DOUBLES MEN MEN

Alex Rock

8 RACES RECORDED

PERSONAL BEST (PB) →

01:14:31

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Boston 2026 OCT 2026

DOUBLES MIXED AG #328 · 30-34

with Alex Rockey & Denzell Smith

TOTAL TIME 01:39:33

ROXZONE 07:50

1. SKIERG 04:33

2. SLED PUSH 02:55

3. SLED PULL 04:39

4. BURPEES 04:49

5. ROWING 05:16

6. FARMERS 02:06

7. LUNGES 04:57

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Rome 2026 SEP 2026

OPEN MEN AG #158 · 35-39

TOTAL TIME 01:17:29

ROXZONE 05:50

1. SKIERG 04:09

2. SLED PUSH 02:54

3. SLED PULL 04:08

4. BURPEES 05:46

5. ROWING 04:46

6. FARMERS 01:48

7. LUNGES 06:01

8. WALL BALLS 07:41

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #263 · 35-39

with Nathan Menard & Alex Rockey

TOTAL TIME 01:20:12

ROXZONE 06:14

1. SKIERG 04:16

2. SLED PUSH 02:07

3. SLED PULL 03:39

4. BURPEES 04:01

5. ROWING 04:33

6. FARMERS 01:50

7. LUNGES 04:42

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

OPEN MEN AG #40 · 35-39

TOTAL TIME 01:15:10

ROXZONE 06:09

1. SKIERG 04:17

2. SLED PUSH 02:30

3. SLED PULL 04:05

4. BURPEES 04:55

5. ROWING 04:24

6. FARMERS 01:41

7. LUNGES 05:24

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #207 · 25-29

with Ayrd Pearson & Alex Rocks

TOTAL TIME 01:16:27

ROXZONE 05:14

1. SKIERG 03:58

2. SLED PUSH 01:32

3. SLED PULL 03:17

4. BURPEES 03:19

5. ROWING 04:22

6. FARMERS 01:33

7. LUNGES 03:24

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #34 · 40-44

with Fraser Magee

TOTAL TIME 01:07:09

ROXZONE 07:17

1. SKIERG 03:47

2. SLED PUSH 01:40

3. SLED PULL 03:23

4. BURPEES 03:18

5. ROWING 04:18

6. FARMERS 01:18

7. LUNGES 03:55

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN MEN AG #117 · 35-39

TOTAL TIME 01:14:31

ROXZONE 07:45

1. SKIERG 04:18

2. SLED PUSH 02:16

3. SLED PULL 03:04

4. BURPEES 04:35

5. ROWING 04:31

6. FARMERS 01:31

7. LUNGES 05:25

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES WOMEN AG #198 · 35-39

with Haili Menard & Alex Rockey

TOTAL TIME 01:38:04

ROXZONE 09:33

1. SKIERG 04:50

2. SLED PUSH 01:37

3. SLED PULL 04:41

4. BURPEES 04:25

5. ROWING 05:01

6. FARMERS 02:20

7. LUNGES 04:41

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Boston 2026 OCT 2026 with Alex Rockey & Denzell Smith	DOUBLES MIXED	01:39:33	07:50	04:33	02:55	04:39	04:49	05:16	02:06	04:57	04:39	RACE VIEW → \| COMPARE
HYROX Rome 2026 SEP 2026	OPEN MEN	01:17:29	05:50	04:09	02:54	04:08	05:46	04:46	01:48	06:01	07:41	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Nathan Menard & Alex Rockey	DOUBLES MIXED	01:20:12	06:14	04:16	02:07	03:39	04:01	04:33	01:50	04:42	04:11	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026	OPEN MEN	01:15:10	06:09	04:17	02:30	04:05	04:55	04:24	01:41	05:24	05:56	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Ayrd Pearson & Alex Rocks	DOUBLES MEN	01:16:27	05:14	03:58	01:32	03:17	03:19	04:22	01:33	03:24	03:59	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Fraser Magee	DOUBLES MEN	01:07:09	07:17	03:47	01:40	03:23	03:18	04:18	01:18	03:55	04:33	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN MEN	01:14:31	07:45	04:18	02:16	03:04	04:35	04:31	01:31	05:25	06:37	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Haili Menard & Alex Rockey	DOUBLES WOMEN	01:38:04	09:33	04:50	01:37	04:41	04:25	05:01	02:20	04:41	04:34	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →