A
DOUBLES MIXED
MEN
Alex Romano
3 RACES RECORDED
PERSONAL BEST (PB)
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01:34:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:29:08
ROXZONE
06:24
RUNS
42:34
1. SKIERG
04:39
2. SLED PUSH
02:47
3. SLED PULL
06:30
4. BURPEES
05:04
5. ROWING
05:18
6. FARMERS
01:45
7. LUNGES
05:51
8. WALL BALLS
08:24
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #1 · 55-59
TOTAL TIME
01:29:08
ROXZONE
06:24
RUNS
42:30
1. SKIERG
04:39
2. SLED PUSH
02:47
3. SLED PULL
06:30
4. BURPEES
05:04
5. ROWING
05:18
6. FARMERS
01:45
7. LUNGES
05:51
8. WALL BALLS
08:24
HYROX Toronto 2024
OCT 2024
OPEN MEN
AG #157 · 30-34
TOTAL TIME
01:34:49
ROXZONE
10:08
RUNS
46:14
1. SKIERG
04:40
2. SLED PUSH
02:52
3. SLED PULL
06:13
4. BURPEES
04:41
5. ROWING
05:07
6. FARMERS
02:16
7. LUNGES
06:17
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:08 | 06:24 | 04:39 | 02:47 | 06:30 | 05:04 | 05:18 | 01:45 | 05:51 | 08:24 | ||
| DOUBLES MIXED | 01:29:08 | 06:24 | 04:39 | 02:47 | 06:30 | 05:04 | 05:18 | 01:45 | 05:51 | 08:24 | ||
| OPEN MEN | 01:34:49 | 10:08 | 04:40 | 02:52 | 06:13 | 04:41 | 05:07 | 02:16 | 06:17 | 06:25 |