A
DOUBLES MEN
MEN
Alex Roussos
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:15
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #16 · 40-49
with
John Norton
TOTAL TIME
01:15:18
ROXZONE
05:54
RUNS
41:14
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
02:53
4. BURPEES
03:59
5. ROWING
04:09
6. FARMERS
03:49
7. LUNGES
03:43
8. WALL BALLS
04:19
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:21:15
ROXZONE
05:41
RUNS
44:34
1. SKIERG
04:15
2. SLED PUSH
02:05
3. SLED PULL
03:52
4. BURPEES
04:41
5. ROWING
04:34
6. FARMERS
01:39
7. LUNGES
04:09
8. WALL BALLS
05:53
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:30:23
ROXZONE
05:12
RUNS
51:05
1. SKIERG
04:04
2. SLED PUSH
01:51
3. SLED PULL
03:28
4. BURPEES
05:57
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
07:53
HYROX Dubai 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:30:23
ROXZONE
05:12
RUNS
51:05
1. SKIERG
04:04
2. SLED PUSH
01:51
3. SLED PULL
03:28
4. BURPEES
05:57
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
07:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Norton
|
DOUBLES MEN | 01:15:18 | 05:54 | 03:48 | 01:35 | 02:53 | 03:59 | 04:09 | 03:49 | 03:43 | 04:19 | |
| OPEN MEN | 01:21:15 | 05:41 | 04:15 | 02:05 | 03:52 | 04:41 | 04:34 | 01:39 | 04:09 | 05:53 | ||
| OPEN MEN | 01:30:23 | 05:12 | 04:04 | 01:51 | 03:28 | 05:57 | 04:30 | 01:48 | 04:43 | 07:53 | ||
| OPEN MEN | 01:30:23 | 05:12 | 04:04 | 01:51 | 03:28 | 05:57 | 04:30 | 01:48 | 04:43 | 07:53 |