← ATHLETES / Alex Sheppard

A

RELAY MIXED MEN

Alex Sheppard

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #492 · 30-34

with Ashley Sheppard

TOTAL TIME 01:26:51

ROXZONE 10:04

1. SKIERG 04:43

2. SLED PUSH 02:10

3. SLED PULL 03:54

4. BURPEES 03:45

5. ROWING 05:08

6. FARMERS 02:09

7. LUNGES 05:09

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY MIXED AG #29 · 40+

with Ashley Sheppard & Jody Egginton & Craig Egginton

TOTAL TIME 01:22:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Atlanta 2025 APR 2025

DOUBLES MEN AG #224 · 30-39

with Tyler Gonzales

TOTAL TIME 01:30:43

ROXZONE 10:05

1. SKIERG 03:44

2. SLED PUSH 02:00

3. SLED PULL 03:59

4. BURPEES 04:13

5. ROWING 04:21

6. FARMERS 01:45

7. LUNGES 04:45

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Ashley Sheppard	DOUBLES MIXED	01:26:51	10:04	04:43	02:10	03:54	03:45	05:08	02:09	05:09	04:50	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Ashley Sheppard & Jody Egginton & Craig Egginton	RELAY MIXED	01:22:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 APR 2025 with Tyler Gonzales	DOUBLES MEN	01:30:43	10:05	03:44	02:00	03:59	04:13	04:21	01:45	04:45	04:03	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →