A
OPEN MEN
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Alex Shifferaw
2 RACES RECORDED
PERSONAL BEST (PB)
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01:16:00
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:16:00
ROXZONE
05:16
RUNS
36:52
1. SKIERG
04:10
2. SLED PUSH
02:37
3. SLED PULL
04:03
4. BURPEES
05:43
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
04:57
8. WALL BALLS
06:17
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:17:50
ROXZONE
05:13
RUNS
39:51
1. SKIERG
04:23
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
05:08
5. ROWING
04:37
6. FARMERS
01:54
7. LUNGES
05:06
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:00 | 05:16 | 04:10 | 02:37 | 04:03 | 05:43 | 04:30 | 01:35 | 04:57 | 06:17 | ||
| OPEN MEN | 01:17:50 | 05:13 | 04:23 | 02:25 | 03:47 | 05:08 | 04:37 | 01:54 | 05:06 | 05:34 |