A
DOUBLES MEN
MEN
Alex Stranack
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #7 · 35-39
with
Danny Welsh
TOTAL TIME
00:57:32
ROXZONE
03:26
RUNS
30:40
1. SKIERG
03:50
2. SLED PUSH
01:35
3. SLED PULL
02:41
4. BURPEES
02:29
5. ROWING
04:06
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
04:02
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #3 · 35-39
with
Danny Welsh
TOTAL TIME
00:59:56
ROXZONE
04:11
RUNS
32:11
1. SKIERG
03:51
2. SLED PUSH
01:43
3. SLED PULL
02:59
4. BURPEES
02:06
5. ROWING
04:18
6. FARMERS
01:25
7. LUNGES
03:00
8. WALL BALLS
04:17
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Danny WELSH
TOTAL TIME
01:03:56
ROXZONE
04:35
RUNS
34:23
1. SKIERG
04:04
2. SLED PUSH
01:28
3. SLED PULL
03:13
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
02:53
8. WALL BALLS
04:48
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #65 · 30-39
with
Danny Welsh
TOTAL TIME
01:03:56
ROXZONE
04:35
RUNS
34:21
1. SKIERG
04:04
2. SLED PUSH
01:28
3. SLED PULL
03:13
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
02:53
8. WALL BALLS
04:48
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #151 · 30-39
with
Danny Welsh
TOTAL TIME
01:01:28
ROXZONE
03:08
RUNS
35:23
1. SKIERG
03:49
2. SLED PUSH
01:36
3. SLED PULL
02:27
4. BURPEES
02:19
5. ROWING
04:06
6. FARMERS
01:21
7. LUNGES
02:55
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danny Welsh
|
DOUBLES MEN | 00:57:32 | 03:26 | 03:50 | 01:35 | 02:41 | 02:29 | 04:06 | 01:28 | 03:19 | 04:02 | |
|
with
Danny Welsh
|
DOUBLES MEN | 00:59:56 | 04:11 | 03:51 | 01:43 | 02:59 | 02:06 | 04:18 | 01:25 | 03:00 | 04:17 | |
|
with
Danny WELSH
|
DOUBLES MEN | 01:03:56 | 04:35 | 04:04 | 01:28 | 03:13 | 02:48 | 04:31 | 01:28 | 02:53 | 04:48 | |
|
with
Danny Welsh
|
DOUBLES MEN | 01:03:56 | 04:35 | 04:04 | 01:28 | 03:13 | 02:48 | 04:31 | 01:28 | 02:53 | 04:48 | |
|
with
Danny Welsh
|
DOUBLES MEN | 01:01:28 | 03:08 | 03:49 | 01:36 | 02:27 | 02:19 | 04:06 | 01:21 | 02:55 | 04:28 | |
| OPEN MEN | 01:09:13 | 04:42 | 04:18 | 02:18 | 04:11 | 03:34 | 04:46 | 02:03 | 03:31 | 04:18 |