← ATHLETES / Alex van Heerwaarden

A

DOUBLES MEN MEN

Alex Van Heerwaarden

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #7 · 35-39

with Matthew Ancrum

TOTAL TIME 01:00:55

ROXZONE 07:08

1. SKIERG 03:29

2. SLED PUSH 01:19

3. SLED PULL 01:56

4. BURPEES 02:10

5. ROWING 04:07

6. FARMERS 01:35

7. LUNGES 03:08

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #5 · 35-39

with Sophie Hale

TOTAL TIME 01:03:48

ROXZONE 06:25

1. SKIERG 03:46

2. SLED PUSH 01:34

3. SLED PULL 02:45

4. BURPEES 02:36

5. ROWING 04:36

6. FARMERS 01:33

7. LUNGES 03:06

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #18 · 35-39

with Sophie Hale

TOTAL TIME 01:02:27

ROXZONE 06:59

1. SKIERG 03:50

2. SLED PUSH 01:43

3. SLED PULL 02:27

4. BURPEES 02:54

5. ROWING 04:09

6. FARMERS 01:35

7. LUNGES 02:45

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #151 · 30-39

with Allyson Marsh

TOTAL TIME 01:14:17

ROXZONE 07:48

1. SKIERG 04:03

2. SLED PUSH 01:45

3. SLED PULL 03:12

4. BURPEES 02:58

5. ROWING 04:44

6. FARMERS 01:52

7. LUNGES 04:05

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #226 · 30-34

TOTAL TIME 01:21:11

ROXZONE 08:26

1. SKIERG 03:49

2. SLED PUSH 02:30

3. SLED PULL 03:08

4. BURPEES 06:16

5. ROWING 04:39

6. FARMERS 02:16

7. LUNGES 04:15

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #288 · 30-34

TOTAL TIME 01:24:20

ROXZONE 08:23

1. SKIERG 04:04

2. SLED PUSH 01:33

3. SLED PULL 03:11

4. BURPEES 06:00

5. ROWING 04:34

6. FARMERS 01:59

7. LUNGES 04:57

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Matthew Ancrum	DOUBLES MEN	01:00:55	07:08	03:29	01:19	01:56	02:10	04:07	01:35	03:08	03:41	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Sophie Hale	DOUBLES MIXED	01:03:48	06:25	03:46	01:34	02:45	02:36	04:36	01:33	03:06	03:55	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Sophie Hale	DOUBLES MIXED	01:02:27	06:59	03:50	01:43	02:27	02:54	04:09	01:35	02:45	03:26	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Allyson Marsh	DOUBLES MIXED	01:14:17	07:48	04:03	01:45	03:12	02:58	04:44	01:52	04:05	04:05	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:21:11	08:26	03:49	02:30	03:08	06:16	04:39	02:16	04:15	04:51	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:24:20	08:23	04:04	01:33	03:11	06:00	04:34	01:59	04:57	04:24	RACE VIEW → \| COMPARE

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