A
DOUBLES PRO MEN
MEN
Alex Winslow
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO MEN
AG #1 · 35-39
with
Melnyk Oleksii
TOTAL TIME
00:56:25
ROXZONE
05:03
RUNS
28:49
1. SKIERG
03:33
2. SLED PUSH
01:44
3. SLED PULL
03:06
4. BURPEES
02:24
5. ROWING
03:59
6. FARMERS
01:17
7. LUNGES
02:59
8. WALL BALLS
03:40
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:08:48
ROXZONE
07:28
RUNS
30:36
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
04:59
4. BURPEES
03:24
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
04:03
8. WALL BALLS
05:04
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #294 · 30-34
with
Leah Swift
TOTAL TIME
01:53:20
ROXZONE
06:54
RUNS
13:25
1. SKIERG
04:52
2. SLED PUSH
01:54
3. SLED PULL
04:50
4. BURPEES
04:50
5. ROWING
05:50
6. FARMERS
02:20
7. LUNGES
04:18
8. WALL BALLS
04:11
HYROX Bangkok 2025
MAY 2025
RELAY MEN
AG #3 · U40
TOTAL TIME
00:59:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #8 · 40-49
with
Stephen Somanader
TOTAL TIME
01:05:10
ROXZONE
05:18
RUNS
36:17
1. SKIERG
04:01
2. SLED PUSH
02:11
3. SLED PULL
03:08
4. BURPEES
02:25
5. ROWING
04:08
6. FARMERS
01:23
7. LUNGES
02:48
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melnyk Oleksii
|
DOUBLES PRO MEN | 00:56:25 | 05:03 | 03:33 | 01:44 | 03:06 | 02:24 | 03:59 | 01:17 | 02:59 | 03:40 | |
| PRO MEN | 01:08:48 | 07:28 | 04:20 | 03:01 | 04:59 | 03:24 | 04:27 | 01:29 | 04:03 | 05:04 | ||
|
with
Leah Swift
|
DOUBLES WOMEN | 01:53:20 | 06:54 | 04:52 | 01:54 | 04:50 | 04:50 | 05:50 | 02:20 | 04:18 | 04:11 | |
| RELAY MEN | 00:59:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stephen Somanader
|
DOUBLES MEN | 01:05:10 | 05:18 | 04:01 | 02:11 | 03:08 | 02:25 | 04:08 | 01:23 | 02:48 | 03:35 | |
|
with
Arissara Chaiyasing
|
DOUBLES MIXED | 01:52:52 | 09:43 | 04:19 | 01:37 | 03:46 | 01:53 | 04:52 | 01:13 | 02:46 | 04:08 |