← ATHLETES / Alex Wong

PRO MEN MEN

Alex Wong

19 RACES RECORDED

PERSONAL BEST (PB) →

01:23:53

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RACE HISTORY 19 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #66 · 40-44

TOTAL TIME 01:23:53

ROXZONE 06:44

1. SKIERG 04:37

2. SLED PUSH 04:14

3. SLED PULL 04:47

4. BURPEES 05:04

5. ROWING 04:56

6. FARMERS 02:17

7. LUNGES 04:46

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Carlos Casanova

TOTAL TIME 01:29:16

ROXZONE --:--

1. SKIERG 04:11

2. SLED PUSH 02:20

3. SLED PULL 04:10

4. BURPEES 03:25

5. ROWING 04:35

6. FARMERS 01:49

7. LUNGES 03:52

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #63 · 40-44

with Carlos Casanova

TOTAL TIME 01:29:16

ROXZONE 07:55

1. SKIERG 04:11

2. SLED PUSH 02:20

3. SLED PULL 04:10

4. BURPEES 03:25

5. ROWING 04:35

6. FARMERS 01:49

7. LUNGES 03:52

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MEN AG #21 · 40+

with Renny Yien & Barry Lee & Marcus Ying

TOTAL TIME 01:29:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:57:51

ROXZONE 14:12

1. SKIERG 04:48

2. SLED PUSH 03:38

3. SLED PULL 06:08

4. BURPEES 06:50

5. ROWING 05:40

6. FARMERS 02:50

7. LUNGES 09:06

8. WALL BALLS 10:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #153 · 45-49

TOTAL TIME 01:57:51

ROXZONE 14:12

1. SKIERG 04:48

2. SLED PUSH 03:38

3. SLED PULL 06:08

4. BURPEES 06:50

5. ROWING 05:40

6. FARMERS 02:50

7. LUNGES 09:06

8. WALL BALLS 10:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chun Wah Lau & Yui Ting Alex Wong

TOTAL TIME 02:05:29

ROXZONE 18:44

1. SKIERG 04:38

2. SLED PUSH 02:16

3. SLED PULL 05:29

4. BURPEES 05:36

5. ROWING 05:31

6. FARMERS 01:49

7. LUNGES 05:02

8. WALL BALLS 10:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #451 · 30-34

with Chun Wah Lau & Yui Ting Alex Wong

TOTAL TIME 02:05:29

ROXZONE 18:44

1. SKIERG 04:38

2. SLED PUSH 02:16

3. SLED PULL 05:29

4. BURPEES 05:36

5. ROWING 05:31

6. FARMERS 01:49

7. LUNGES 05:02

8. WALL BALLS 10:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chun Wah Lau & Yui Ting Alex Wong

TOTAL TIME 02:21:54

ROXZONE --:--

1. SKIERG 04:39

2. SLED PUSH 02:13

3. SLED PULL 05:53

4. BURPEES 05:00

5. ROWING 05:17

6. FARMERS 02:48

7. LUNGES 06:04

8. WALL BALLS 09:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #61 · 16-24

with Chun Wah Lau & Yui Ting Alex Wong

TOTAL TIME 02:21:54

ROXZONE 14:42

1. SKIERG 04:39

2. SLED PUSH 02:13

3. SLED PULL 05:53

4. BURPEES 05:00

5. ROWING 05:17

6. FARMERS 02:48

7. LUNGES 06:04

8. WALL BALLS 09:12

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #97 · 40-44

with Timothy Cheng

TOTAL TIME 01:08:50

ROXZONE 03:02

1. SKIERG 03:59

2. SLED PUSH 01:44

3. SLED PULL 03:01

4. BURPEES 02:47

5. ROWING 04:07

6. FARMERS 02:13

7. LUNGES 02:48

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #121 · 40-44

with Lee Hibbert

TOTAL TIME 01:16:44

ROXZONE 05:34

1. SKIERG 04:03

2. SLED PUSH 01:34

3. SLED PULL 02:56

4. BURPEES 03:04

5. ROWING 04:15

6. FARMERS 01:40

7. LUNGES 03:49

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

PRO MEN AG #47 · 40-44

TOTAL TIME 01:39:56

ROXZONE 08:14

1. SKIERG 04:26

2. SLED PUSH 03:56

3. SLED PULL 09:52

4. BURPEES 06:17

5. ROWING 04:56

6. FARMERS 05:05

7. LUNGES 03:05

8. WALL BALLS 09:30

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN

TOTAL TIME 01:31:31

ROXZONE 06:49

1. SKIERG 04:27

2. SLED PUSH 02:32

3. SLED PULL 05:11

4. BURPEES 07:21

5. ROWING 05:03

6. FARMERS 02:40

7. LUNGES 05:56

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN AG #146 · 40-44

TOTAL TIME 01:31:31

ROXZONE 06:49

1. SKIERG 04:27

2. SLED PUSH 02:32

3. SLED PULL 05:11

4. BURPEES 07:21

5. ROWING 05:03

6. FARMERS 02:40

7. LUNGES 05:56

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #258 · 30-39

with Archimedes Tobias

TOTAL TIME 01:41:00

ROXZONE 12:06

1. SKIERG 04:28

2. SLED PUSH 01:52

3. SLED PULL 04:32

4. BURPEES 03:54

5. ROWING 04:38

6. FARMERS 01:37

7. LUNGES 03:40

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #141 · 40-44

TOTAL TIME 02:03:15

ROXZONE 08:53

1. SKIERG 04:30

2. SLED PUSH 03:24

3. SLED PULL 06:44

4. BURPEES 08:25

5. ROWING 05:05

6. FARMERS 03:21

7. LUNGES 07:54

8. WALL BALLS 13:41

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Adrian Bradshaw

TOTAL TIME 01:17:24

ROXZONE 06:22

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 03:10

4. BURPEES 04:09

5. ROWING 04:37

6. FARMERS 01:41

7. LUNGES 03:27

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Yan Ting Kum

TOTAL TIME 01:56:06

ROXZONE 13:29

1. SKIERG 04:16

2. SLED PUSH 03:43

3. SLED PULL 04:39

4. BURPEES 03:29

5. ROWING 04:57

6. FARMERS 02:19

7. LUNGES 06:00

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:23:53	06:44	04:37	04:14	04:47	05:04	04:56	02:17	04:46	07:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Carlos Casanova	DOUBLES MEN	01:29:16	--:--	04:11	02:20	04:10	03:25	04:35	01:49	03:52	04:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Carlos Casanova	DOUBLES MEN	01:29:16	07:55	04:11	02:20	04:10	03:25	04:35	01:49	03:52	04:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Renny Yien & Barry Lee & Marcus Ying	RELAY MEN	01:29:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:57:51	14:12	04:48	03:38	06:08	06:50	05:40	02:50	09:06	10:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:57:51	14:12	04:48	03:38	06:08	06:50	05:40	02:50	09:06	10:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Wah Lau & Yui Ting Alex Wong	DOUBLES MEN	02:05:29	18:44	04:38	02:16	05:29	05:36	05:31	01:49	05:02	10:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Wah Lau & Yui Ting Alex Wong	DOUBLES MEN	02:05:29	18:44	04:38	02:16	05:29	05:36	05:31	01:49	05:02	10:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Wah Lau & Yui Ting Alex Wong	DOUBLES MEN	02:21:54	--:--	04:39	02:13	05:53	05:00	05:17	02:48	06:04	09:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Wah Lau & Yui Ting Alex Wong	DOUBLES MEN	02:21:54	14:42	04:39	02:13	05:53	05:00	05:17	02:48	06:04	09:12	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Timothy Cheng	DOUBLES MEN	01:08:50	03:02	03:59	01:44	03:01	02:47	04:07	02:13	02:48	03:39	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Lee Hibbert	DOUBLES MEN	01:16:44	05:34	04:03	01:34	02:56	03:04	04:15	01:40	03:49	04:09	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	PRO MEN	01:39:56	08:14	04:26	03:56	09:52	06:17	04:56	05:05	03:05	09:30	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:31:31	06:49	04:27	02:32	05:11	07:21	05:03	02:40	05:56	06:52	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:31:31	06:49	04:27	02:32	05:11	07:21	05:03	02:40	05:56	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Archimedes Tobias	DOUBLES MEN	01:41:00	12:06	04:28	01:52	04:32	03:54	04:38	01:37	03:40	05:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	02:03:15	08:53	04:30	03:24	06:44	08:25	05:05	03:21	07:54	13:41	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Adrian Bradshaw	DOUBLES MEN	01:17:24	06:22	03:51	01:27	03:10	04:09	04:37	01:41	03:27	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Yan Ting Kum	DOUBLES MEN	01:56:06	13:29	04:16	03:43	04:39	03:29	04:57	02:19	06:00	07:30	RACE VIEW → \| COMPARE

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