A
PRO MEN
MEN
Alex Woodbridge
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #11 · 45-49
TOTAL TIME
01:19:46
ROXZONE
07:19
RUNS
32:59
1. SKIERG
04:22
2. SLED PUSH
03:01
3. SLED PULL
04:38
4. BURPEES
06:36
5. ROWING
04:41
6. FARMERS
02:53
7. LUNGES
05:32
8. WALL BALLS
07:48
HYROX Abu Dhabi 2025
JUL 2025
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:37:55
ROXZONE
05:22
RUNS
41:03
1. SKIERG
04:12
2. SLED PUSH
04:50
3. SLED PULL
07:53
4. BURPEES
06:17
5. ROWING
04:36
6. FARMERS
02:50
7. LUNGES
07:28
8. WALL BALLS
13:30
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:22:39
ROXZONE
06:55
RUNS
36:46
1. SKIERG
04:25
2. SLED PUSH
03:01
3. SLED PULL
04:03
4. BURPEES
07:38
5. ROWING
04:58
6. FARMERS
03:06
7. LUNGES
05:42
8. WALL BALLS
06:09
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Blake Hendrie
TOTAL TIME
01:15:03
ROXZONE
06:33
RUNS
43:27
1. SKIERG
04:25
2. SLED PUSH
02:11
3. SLED PULL
02:32
4. BURPEES
02:21
5. ROWING
04:19
6. FARMERS
02:01
7. LUNGES
03:17
8. WALL BALLS
04:05
HYROX Doha 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:17:06
ROXZONE
04:38
RUNS
40:42
1. SKIERG
04:22
2. SLED PUSH
01:59
3. SLED PULL
04:08
4. BURPEES
04:47
5. ROWING
04:27
6. FARMERS
02:37
7. LUNGES
04:00
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:46 | 07:19 | 04:22 | 03:01 | 04:38 | 06:36 | 04:41 | 02:53 | 05:32 | 07:48 | ||
| PRO MEN | 01:37:55 | 05:22 | 04:12 | 04:50 | 07:53 | 06:17 | 04:36 | 02:50 | 07:28 | 13:30 | ||
| OPEN MEN | 01:22:39 | 06:55 | 04:25 | 03:01 | 04:03 | 07:38 | 04:58 | 03:06 | 05:42 | 06:09 | ||
|
with
Blake Hendrie
|
DOUBLES MEN | 01:15:03 | 06:33 | 04:25 | 02:11 | 02:32 | 02:21 | 04:19 | 02:01 | 03:17 | 04:05 | |
| OPEN MEN | 01:17:06 | 04:38 | 04:22 | 01:59 | 04:08 | 04:47 | 04:27 | 02:37 | 04:00 | 05:35 |