A
DOUBLES PRO WOMEN
WOMEN
Alexa Konrad
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Sandra Silvery
TOTAL TIME
01:15:47
ROXZONE
05:38
RUNS
41:23
1. SKIERG
04:08
2. SLED PUSH
02:50
3. SLED PULL
03:47
4. BURPEES
03:28
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
03:57
8. WALL BALLS
04:04
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #25 · 50-54
with
Sandra Silvery
TOTAL TIME
01:15:47
ROXZONE
05:38
RUNS
41:22
1. SKIERG
04:08
2. SLED PUSH
02:50
3. SLED PULL
03:47
4. BURPEES
03:28
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
03:57
8. WALL BALLS
04:04
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #1 · 50-54
with
Sandra Silvery
TOTAL TIME
01:10:34
ROXZONE
05:18
RUNS
37:51
1. SKIERG
04:10
2. SLED PUSH
03:03
3. SLED PULL
04:07
4. BURPEES
02:39
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
03:53
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO WOMEN
AG #1 · 50-54
with
Sandra Silvery
TOTAL TIME
01:10:27
ROXZONE
07:41
RUNS
36:44
1. SKIERG
04:11
2. SLED PUSH
02:09
3. SLED PULL
03:31
4. BURPEES
02:48
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
03:31
8. WALL BALLS
03:41
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #2 · 50-59
with
Sandra Silvery
TOTAL TIME
01:08:46
ROXZONE
07:22
RUNS
35:36
1. SKIERG
04:10
2. SLED PUSH
02:01
3. SLED PULL
03:28
4. BURPEES
02:49
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:35
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:15:47 | 05:38 | 04:08 | 02:50 | 03:47 | 03:28 | 04:50 | 01:48 | 03:57 | 04:04 | |
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:15:47 | 05:38 | 04:08 | 02:50 | 03:47 | 03:28 | 04:50 | 01:48 | 03:57 | 04:04 | |
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:10:34 | 05:18 | 04:10 | 03:03 | 04:07 | 02:39 | 04:38 | 01:36 | 03:21 | 03:53 | |
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:10:27 | 07:41 | 04:11 | 02:09 | 03:31 | 02:48 | 04:35 | 01:40 | 03:31 | 03:41 | |
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:08:46 | 07:22 | 04:10 | 02:01 | 03:28 | 02:49 | 04:26 | 01:39 | 03:35 | 03:44 | |
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:14:17 | 04:59 | 04:11 | 02:01 | 03:53 | 02:48 | 04:43 | 01:40 | 03:59 | 03:50 | |
|
with
Sandra Silvery
|
DOUBLES PRO WOMEN | 01:15:31 | 06:03 | 04:15 | 02:07 | 03:54 | 02:57 | 04:43 | 01:53 | 04:09 | 04:32 | |
|
with
Sandra Silvery
|
DOUBLES WOMEN | 01:15:03 | 05:58 | 04:09 | 01:56 | 03:47 | 03:03 | 04:39 | 01:37 | 03:41 | 03:51 | |
|
with
Sandra Silvery
|
DOUBLES WOMEN | 01:17:30 | 05:28 | 04:06 | 02:09 | 03:49 | 03:07 | 04:43 | 01:49 | 03:48 | 03:47 | |
|
with
Sandra Silvery
|
DOUBLES WOMEN | 01:09:14 | 04:53 | 04:21 | 01:22 | 03:36 | 02:38 | 04:31 | 01:21 | 03:23 | 02:59 | |
|
with
Sandra Silvery
|
DOUBLES WOMEN | 01:14:13 | 07:11 | 04:09 | 01:22 | 03:10 | 03:02 | 04:27 | 01:50 | 03:51 | 02:53 |