A
PRO WOMEN
WOMEN
Alexa Trentalange
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #56 · 30-34
with
Christopher Grasso
TOTAL TIME
01:08:58
ROXZONE
05:31
RUNS
36:56
1. SKIERG
04:01
2. SLED PUSH
02:02
3. SLED PULL
03:51
4. BURPEES
02:50
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
03:50
8. WALL BALLS
03:54
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:09:14
ROXZONE
05:13
RUNS
36:29
1. SKIERG
04:34
2. SLED PUSH
02:17
3. SLED PULL
03:47
4. BURPEES
03:52
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:16
8. WALL BALLS
03:41
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #17 · 30-34
TOTAL TIME
01:16:41
ROXZONE
04:53
RUNS
37:44
1. SKIERG
04:32
2. SLED PUSH
03:51
3. SLED PULL
05:06
4. BURPEES
04:49
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:24
8. WALL BALLS
04:40
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #173 · 30-34
with
Christopher Grasso
TOTAL TIME
01:10:52
ROXZONE
04:24
RUNS
39:53
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
04:41
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #30 · 30-34
TOTAL TIME
01:20:54
ROXZONE
04:54
RUNS
41:06
1. SKIERG
04:27
2. SLED PUSH
03:40
3. SLED PULL
05:23
4. BURPEES
04:32
5. ROWING
04:50
6. FARMERS
02:02
7. LUNGES
04:56
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christopher Grasso
|
DOUBLES MIXED | 01:08:58 | 05:31 | 04:01 | 02:02 | 03:51 | 02:50 | 04:23 | 01:44 | 03:50 | 03:54 | |
| OPEN WOMEN | 01:09:14 | 05:13 | 04:34 | 02:17 | 03:47 | 03:52 | 04:31 | 01:38 | 03:16 | 03:41 | ||
| PRO WOMEN | 01:16:41 | 04:53 | 04:32 | 03:51 | 05:06 | 04:49 | 04:46 | 02:00 | 04:24 | 04:40 | ||
|
with
Christopher Grasso
|
DOUBLES MIXED | 01:10:52 | 04:24 | 04:05 | 01:55 | 03:40 | 02:31 | 04:12 | 01:50 | 03:46 | 04:41 | |
| PRO WOMEN | 01:20:54 | 04:54 | 04:27 | 03:40 | 05:23 | 04:32 | 04:50 | 02:02 | 04:56 | 05:08 | ||
| OPEN WOMEN | 01:14:17 | 05:35 | 04:38 | 01:53 | 04:43 | 04:12 | 04:49 | 01:43 | 03:53 | 04:09 | ||
| PRO WOMEN | 01:19:06 | --:-- | 04:28 | 02:19 | 04:06 | 03:31 | 04:41 | 02:11 | 04:33 | 05:38 | ||
|
with
Gwendolyn Morris
|
DOUBLES WOMEN | 01:09:28 | 08:40 | 04:02 | 02:11 | 03:14 | 02:54 | 00:44 | 01:50 | 04:19 | 03:47 | |
|
with
Mike Rosa
|
DOUBLES MIXED | 01:10:59 | 02:38 | 03:49 | 02:05 | 02:44 | 01:52 | 04:13 | 01:39 | 02:34 | 03:19 | |
| PRO WOMEN | 01:21:02 | 03:53 | 04:19 | 03:35 | 07:23 | 03:49 | 04:35 | 02:09 | 04:04 | 04:50 | ||
| PRO WOMEN | 01:22:58 | 04:48 | 04:16 | 05:18 | 06:44 | 04:01 | 04:34 | 02:10 | 04:26 | 05:00 |