A
DOUBLES MIXED
MEN
Alexander Armbruster
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:15
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #37 · 30-39
with
Kristine Rabe
TOTAL TIME
01:04:15
ROXZONE
04:17
RUNS
34:40
1. SKIERG
03:52
2. SLED PUSH
01:57
3. SLED PULL
03:12
4. BURPEES
03:22
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
03:16
8. WALL BALLS
03:52
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #22 · 30-39
with
Kristine Rabe
TOTAL TIME
01:05:03
ROXZONE
04:37
RUNS
30:44
1. SKIERG
03:54
2. SLED PUSH
--:--
3. SLED PULL
11:49
4. BURPEES
03:41
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:00
8. WALL BALLS
03:38
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #56 · 30-39
with
Eirini Spyridoni
TOTAL TIME
01:07:03
ROXZONE
05:10
RUNS
37:46
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
02:55
4. BURPEES
02:40
5. ROWING
04:26
6. FARMERS
01:28
7. LUNGES
03:06
8. WALL BALLS
03:36
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Kristine Rabe
TOTAL TIME
01:05:57
ROXZONE
04:41
RUNS
36:27
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
02:48
4. BURPEES
03:42
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
03:15
8. WALL BALLS
03:54
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Kristine Rabe
TOTAL TIME
01:07:27
ROXZONE
04:57
RUNS
35:53
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
03:49
4. BURPEES
03:17
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
03:07
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristine Rabe
|
DOUBLES MIXED | 01:04:15 | 04:17 | 03:52 | 01:57 | 03:12 | 03:22 | 04:18 | 01:29 | 03:16 | 03:52 | |
|
with
Kristine Rabe
|
DOUBLES MIXED | 01:05:03 | 04:37 | 03:54 | --:-- | 11:49 | 03:41 | 04:16 | 01:30 | 03:00 | 03:38 | |
|
with
Eirini Spyridoni
|
DOUBLES MIXED | 01:07:03 | 05:10 | 04:04 | 01:57 | 02:55 | 02:40 | 04:26 | 01:28 | 03:06 | 03:36 | |
|
with
Kristine Rabe
|
DOUBLES MIXED | 01:05:57 | 04:41 | 03:54 | 01:38 | 02:48 | 03:42 | 04:18 | 01:29 | 03:15 | 03:54 | |
|
with
Kristine Rabe
|
DOUBLES MIXED | 01:07:27 | 04:57 | 04:10 | 01:44 | 03:49 | 03:17 | 04:36 | 01:47 | 03:07 | 04:15 |