A
DOUBLES MEN
MEN
Alexander Bast
5 RACES RECORDED
PERSONAL BEST (PB)
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01:22:07
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #650 · 30-34
TOTAL TIME
01:29:44
ROXZONE
13:24
RUNS
37:11
1. SKIERG
04:20
2. SLED PUSH
03:39
3. SLED PULL
04:04
4. BURPEES
06:45
5. ROWING
04:35
6. FARMERS
02:55
7. LUNGES
06:31
8. WALL BALLS
06:24
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #68 · 30-34
with
Eric Stasch
TOTAL TIME
01:06:56
ROXZONE
04:46
RUNS
39:34
1. SKIERG
03:42
2. SLED PUSH
01:45
3. SLED PULL
02:26
4. BURPEES
02:21
5. ROWING
04:09
6. FARMERS
01:23
7. LUNGES
03:07
8. WALL BALLS
03:48
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #636 · 30-39
with
Andreas König
TOTAL TIME
01:17:16
ROXZONE
08:57
RUNS
42:25
1. SKIERG
03:50
2. SLED PUSH
02:10
3. SLED PULL
02:58
4. BURPEES
03:14
5. ROWING
04:10
6. FARMERS
01:53
7. LUNGES
03:42
8. WALL BALLS
04:02
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #128 · 30-39
with
Eric Stasch
TOTAL TIME
01:07:36
ROXZONE
04:45
RUNS
40:24
1. SKIERG
03:30
2. SLED PUSH
01:39
3. SLED PULL
02:14
4. BURPEES
02:11
5. ROWING
04:00
6. FARMERS
01:45
7. LUNGES
03:08
8. WALL BALLS
04:00
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:22:07
ROXZONE
12:37
RUNS
49:04
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
03:46
4. BURPEES
05:06
5. ROWING
04:31
6. FARMERS
02:30
7. LUNGES
05:14
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:44 | 13:24 | 04:20 | 03:39 | 04:04 | 06:45 | 04:35 | 02:55 | 06:31 | 06:24 | ||
|
with
Eric Stasch
|
DOUBLES MEN | 01:06:56 | 04:46 | 03:42 | 01:45 | 02:26 | 02:21 | 04:09 | 01:23 | 03:07 | 03:48 | |
|
with
Andreas König
|
DOUBLES MEN | 01:17:16 | 08:57 | 03:50 | 02:10 | 02:58 | 03:14 | 04:10 | 01:53 | 03:42 | 04:02 | |
|
with
Eric Stasch
|
DOUBLES MEN | 01:07:36 | 04:45 | 03:30 | 01:39 | 02:14 | 02:11 | 04:00 | 01:45 | 03:08 | 04:00 | |
| OPEN MEN | 01:22:07 | 12:37 | 04:11 | 02:41 | 03:46 | 05:06 | 04:31 | 02:30 | 05:14 | 05:11 |