A
DOUBLES MEN
MEN
Alexander Dunne
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #82 · 30-34
with
Emma Mahon
TOTAL TIME
01:13:33
ROXZONE
05:18
RUNS
40:36
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
03:44
4. BURPEES
03:26
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
03:44
8. WALL BALLS
03:49
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #105 · 30-34
with
Emma Mahon
TOTAL TIME
01:13:12
ROXZONE
04:57
RUNS
39:56
1. SKIERG
04:04
2. SLED PUSH
02:08
3. SLED PULL
03:31
4. BURPEES
03:45
5. ROWING
04:50
6. FARMERS
01:36
7. LUNGES
04:24
8. WALL BALLS
04:09
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #149 · 30-34
with
Romario Dunne
TOTAL TIME
01:09:21
ROXZONE
04:36
RUNS
39:53
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
02:37
4. BURPEES
02:58
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
03:06
8. WALL BALLS
04:27
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #38 · U40
TOTAL TIME
01:13:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #147 · 30-34
with
Emma Mahon
TOTAL TIME
01:17:32
ROXZONE
08:41
RUNS
43:07
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:35
4. BURPEES
02:09
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
02:04
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Mahon
|
DOUBLES MIXED | 01:13:33 | 05:18 | 04:13 | 02:12 | 03:44 | 03:26 | 04:51 | 01:45 | 03:44 | 03:49 | |
|
with
Emma Mahon
|
DOUBLES MIXED | 01:13:12 | 04:57 | 04:04 | 02:08 | 03:31 | 03:45 | 04:50 | 01:36 | 04:24 | 04:09 | |
|
with
Romario Dunne
|
DOUBLES MEN | 01:09:21 | 04:36 | 03:55 | 01:42 | 02:37 | 02:58 | 04:27 | 01:46 | 03:06 | 04:27 | |
| RELAY MIXED | 01:13:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Mahon
|
DOUBLES MIXED | 01:17:32 | 08:41 | 04:02 | 02:06 | 03:35 | 02:09 | 04:43 | 01:59 | 02:04 | 05:10 | |
|
with
Emma Mahon
|
DOUBLES MIXED | 01:16:12 | 06:22 | 03:55 | 02:28 | 03:44 | 03:15 | 04:33 | 01:58 | 03:14 | 04:08 | |
|
with
Emma Mahon
|
DOUBLES MIXED | 01:15:06 | 06:20 | 04:09 | 02:36 | 04:02 | 03:34 | 04:50 | 01:44 | 03:16 | 04:09 | |
| OPEN MEN | 01:31:47 | 07:42 | 04:23 | 02:55 | 04:25 | 05:11 | 05:23 | 02:20 | 05:03 | 07:36 | ||
|
with
Emma Mahon
|
DOUBLES MIXED | 01:11:55 | 08:17 | 04:11 | 02:03 | 03:04 | 02:54 | 04:30 | 01:39 | 03:09 | 03:51 | |
|
with
Emma Mahon
|
DOUBLES MIXED | 01:19:26 | 05:32 | 04:14 | 02:53 | 03:58 | 03:39 | 05:01 | 02:02 | 03:32 | 04:08 | |
|
with
Emma Mahon
|
DOUBLES MIXED | 01:27:42 | 08:30 | 04:17 | 03:10 | 05:40 | 04:28 | 05:04 | 01:56 | 04:04 | 04:39 |