A
DOUBLES MEN
MEN
Alexander Essig
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2022
MAR 2022
DOUBLES MEN
with
Oliver Merx
TOTAL TIME
01:13:16
ROXZONE
07:40
RUNS
41:24
1. SKIERG
04:01
2. SLED PUSH
01:27
3. SLED PULL
02:49
4. BURPEES
02:40
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
03:47
HYROX Karlsruhe 2022
MAR 2022
DOUBLES MEN
with
Oliver Merx
TOTAL TIME
01:20:12
ROXZONE
08:07
RUNS
45:50
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
03:16
4. BURPEES
03:24
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
03:41
8. WALL BALLS
03:54
HYROX Karlsruhe 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:29:19
ROXZONE
36:47
RUNS
28:21
1. SKIERG
11:25
2. SLED PUSH
12:46
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2019
MAR 2019
DOUBLES MEN
with
Carl Lukas Essig
TOTAL TIME
02:17:02
ROXZONE
07:40
RUNS
52:28
1. SKIERG
52:24
2. SLED PUSH
05:42
3. SLED PULL
04:12
4. BURPEES
01:16
5. ROWING
02:52
6. FARMERS
02:52
7. LUNGES
03:41
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oliver Merx
|
DOUBLES MEN | 01:13:16 | 07:40 | 04:01 | 01:27 | 02:49 | 02:40 | 04:29 | 01:38 | 03:28 | 03:47 | |
|
with
Oliver Merx
|
DOUBLES MEN | 01:20:12 | 08:07 | 04:12 | 01:39 | 03:16 | 03:24 | 04:40 | 01:38 | 03:41 | 03:54 | |
| OPEN MEN | 01:29:19 | 36:47 | 11:25 | 12:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carl Lukas Essig
|
DOUBLES MEN | 02:17:02 | 07:40 | 52:24 | 05:42 | 04:12 | 01:16 | 02:52 | 02:52 | 03:41 | 03:55 |