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DOUBLES PRO MEN MEN

Alexander Frik

9 RACES RECORDED

PERSONAL BEST (PB) →

01:26:01

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RACE HISTORY 9 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MIXED AG #7 · 40-44

with Swetlana Frik

TOTAL TIME 01:15:41

ROXZONE 06:30

1. SKIERG 04:03

2. SLED PUSH 02:20

3. SLED PULL 02:26

4. BURPEES 03:04

5. ROWING 04:31

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #243 · 40-44

TOTAL TIME 01:26:01

ROXZONE 14:15

1. SKIERG 04:13

2. SLED PUSH 02:59

3. SLED PULL 03:18

4. BURPEES 05:53

5. ROWING 04:37

6. FARMERS 01:44

7. LUNGES 05:47

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Lyon 2026 MAY 2026

DOUBLES PRO MEN AG #34 · 40-44

with Waldemar Richter

TOTAL TIME 01:19:21

ROXZONE 13:30

1. SKIERG 03:55

2. SLED PUSH 02:28

3. SLED PULL 04:10

4. BURPEES 03:40

5. ROWING 04:40

6. FARMERS 01:55

7. LUNGES 04:48

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #41 · 40-44

with Artur Heidt

TOTAL TIME 01:18:00

ROXZONE 06:43

1. SKIERG 03:42

2. SLED PUSH 02:28

3. SLED PULL 04:45

4. BURPEES 03:47

5. ROWING 04:22

6. FARMERS 01:47

7. LUNGES 04:29

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MIXED AG #14 · 40-44

with Natalie Heidt

TOTAL TIME 01:09:33

ROXZONE 06:20

1. SKIERG 04:05

2. SLED PUSH 02:06

3. SLED PULL 03:20

4. BURPEES 03:13

5. ROWING 04:49

6. FARMERS 01:36

7. LUNGES 03:54

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO MEN AG #18 · 40-44

with Artur Heidt

TOTAL TIME 01:15:47

ROXZONE 07:10

1. SKIERG 03:43

2. SLED PUSH 02:33

3. SLED PULL 03:57

4. BURPEES 03:39

5. ROWING 04:22

6. FARMERS 01:37

7. LUNGES 04:43

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MEN AG #178 · 30-39

with Andreas Becker

TOTAL TIME 01:10:57

ROXZONE 05:12

1. SKIERG 03:40

2. SLED PUSH 01:40

3. SLED PULL 02:16

4. BURPEES 03:36

5. ROWING 04:08

6. FARMERS 01:38

7. LUNGES 03:26

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MEN AG #63 · 40-49

with Nikolai Remesch

TOTAL TIME 01:16:35

ROXZONE 06:27

1. SKIERG 03:55

2. SLED PUSH 01:32

3. SLED PULL 03:21

4. BURPEES 04:22

5. ROWING 04:40

6. FARMERS 01:53

7. LUNGES 04:20

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MIXED

with Natalia Heidt

TOTAL TIME 01:24:25

ROXZONE 06:00

1. SKIERG 04:17

2. SLED PUSH 02:01

3. SLED PULL 03:45

4. BURPEES 04:30

5. ROWING 05:10

6. FARMERS 01:46

7. LUNGES 04:18

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Swetlana Frik	DOUBLES MIXED	01:15:41	06:30	04:03	02:20	02:26	03:04	04:31	01:40	04:08	04:03	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:26:01	14:15	04:13	02:59	03:18	05:53	04:37	01:44	05:47	07:59	RACE VIEW → \| COMPARE
HYROX Lyon 2026 MAY 2026 with Waldemar Richter	DOUBLES PRO MEN	01:19:21	13:30	03:55	02:28	04:10	03:40	04:40	01:55	04:48	04:36	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Artur Heidt	DOUBLES PRO MEN	01:18:00	06:43	03:42	02:28	04:45	03:47	04:22	01:47	04:29	04:41	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Natalie Heidt	DOUBLES MIXED	01:09:33	06:20	04:05	02:06	03:20	03:13	04:49	01:36	03:54	04:09	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Artur Heidt	DOUBLES PRO MEN	01:15:47	07:10	03:43	02:33	03:57	03:39	04:22	01:37	04:43	04:48	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Andreas Becker	DOUBLES MEN	01:10:57	05:12	03:40	01:40	02:16	03:36	04:08	01:38	03:26	04:10	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Nikolai Remesch	DOUBLES MEN	01:16:35	06:27	03:55	01:32	03:21	04:22	04:40	01:53	04:20	04:19	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Natalia Heidt	DOUBLES MIXED	01:24:25	06:00	04:17	02:01	03:45	04:30	05:10	01:46	04:18	05:14	RACE VIEW → \| COMPARE

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