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Alexander Knauer
3 RACES RECORDED
PERSONAL BEST (PB)
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01:08:41
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:08:41
ROXZONE
05:59
RUNS
35:36
1. SKIERG
03:55
2. SLED PUSH
02:14
3. SLED PULL
03:27
4. BURPEES
04:24
5. ROWING
04:08
6. FARMERS
01:24
7. LUNGES
03:35
8. WALL BALLS
04:11
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:15:59
ROXZONE
07:52
RUNS
36:47
1. SKIERG
04:00
2. SLED PUSH
02:04
3. SLED PULL
02:47
4. BURPEES
04:44
5. ROWING
04:21
6. FARMERS
02:04
7. LUNGES
06:40
8. WALL BALLS
04:48
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:15:59
ROXZONE
07:52
RUNS
36:47
1. SKIERG
04:00
2. SLED PUSH
02:04
3. SLED PULL
02:47
4. BURPEES
04:44
5. ROWING
04:21
6. FARMERS
02:04
7. LUNGES
06:40
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:41 | 05:59 | 03:55 | 02:14 | 03:27 | 04:24 | 04:08 | 01:24 | 03:35 | 04:11 | ||
| OPEN MEN | 01:15:59 | 07:52 | 04:00 | 02:04 | 02:47 | 04:44 | 04:21 | 02:04 | 06:40 | 04:48 | ||
| OPEN MEN | 01:15:59 | 07:52 | 04:00 | 02:04 | 02:47 | 04:44 | 04:21 | 02:04 | 06:40 | 04:48 |