A
PRO MEN
MEN
Alexander Langdon
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #158 · 25-29
with
Baylie Lang
TOTAL TIME
01:06:53
ROXZONE
07:35
RUNS
37:16
1. SKIERG
03:50
2. SLED PUSH
01:22
3. SLED PULL
02:05
4. BURPEES
02:46
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
02:51
8. WALL BALLS
03:35
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #356 · 25-29
TOTAL TIME
01:23:01
ROXZONE
08:16
RUNS
41:53
1. SKIERG
04:20
2. SLED PUSH
01:45
3. SLED PULL
04:41
4. BURPEES
06:04
5. ROWING
04:41
6. FARMERS
02:01
7. LUNGES
04:04
8. WALL BALLS
05:21
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #189 · 40-44
with
Alexander Lang
TOTAL TIME
01:44:37
ROXZONE
09:02
RUNS
50:06
1. SKIERG
04:54
2. SLED PUSH
03:14
3. SLED PULL
05:56
4. BURPEES
07:41
5. ROWING
04:57
6. FARMERS
01:49
7. LUNGES
06:22
8. WALL BALLS
10:40
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #224 · 30-34
with
Alexander Langel
TOTAL TIME
01:37:10
ROXZONE
09:38
RUNS
46:16
1. SKIERG
04:31
2. SLED PUSH
03:06
3. SLED PULL
05:31
4. BURPEES
07:18
5. ROWING
05:22
6. FARMERS
02:43
7. LUNGES
05:33
8. WALL BALLS
07:15
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #443 · 30-39
TOTAL TIME
01:30:49
ROXZONE
09:06
RUNS
50:40
1. SKIERG
04:02
2. SLED PUSH
01:49
3. SLED PULL
04:09
4. BURPEES
04:21
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
05:34
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Baylie Lang
|
DOUBLES MEN | 01:06:53 | 07:35 | 03:50 | 01:22 | 02:05 | 02:46 | 04:10 | 01:28 | 02:51 | 03:35 | |
| OPEN MEN | 01:23:01 | 08:16 | 04:20 | 01:45 | 04:41 | 06:04 | 04:41 | 02:01 | 04:04 | 05:21 | ||
|
with
Alexander Lang
|
OPEN MEN | 01:44:37 | 09:02 | 04:54 | 03:14 | 05:56 | 07:41 | 04:57 | 01:49 | 06:22 | 10:40 | |
|
with
Alexander Langel
|
OPEN MEN | 01:37:10 | 09:38 | 04:31 | 03:06 | 05:31 | 07:18 | 05:22 | 02:43 | 05:33 | 07:15 | |
| DOUBLES MIXED | 01:30:49 | 09:06 | 04:02 | 01:49 | 04:09 | 04:21 | 04:32 | 01:50 | 05:34 | 04:51 | ||
| DOUBLES MEN | 01:26:32 | 07:23 | 04:16 | 01:45 | 03:42 | 03:44 | 04:46 | 02:00 | 03:43 | 04:24 | ||
|
with
Alexander Lang
|
OPEN MEN | 01:28:42 | 13:33 | 04:30 | 03:32 | 04:54 | 05:27 | 04:40 | 01:52 | 05:01 | 06:38 | |
| DOUBLES MEN | 01:07:44 | 04:26 | 03:58 | 01:15 | 02:26 | 02:49 | 04:06 | 01:32 | 02:51 | 04:05 | ||
| DOUBLES MIXED | 01:29:55 | 07:14 | 04:38 | 02:20 | 04:22 | 04:24 | 04:42 | 01:56 | 04:21 | 04:15 | ||
|
with
Alexander Lang
|
OPEN MEN | 01:31:56 | 07:12 | 04:40 | 02:33 | 04:50 | 06:42 | 04:58 | 01:59 | 05:14 | 08:52 | |
| DOUBLES MIXED | 01:34:46 | 08:18 | 04:16 | 02:16 | 04:04 | 03:59 | 04:22 | 02:03 | 04:03 | 03:52 | ||
|
with
Alexander Langel
|
OPEN MEN | 01:41:01 | 10:10 | 04:59 | 03:06 | 05:34 | 06:46 | 05:03 | 02:33 | 05:25 | 08:24 | |
|
with
Alexander Lang
|
PRO MEN | 01:44:37 | 10:26 | 04:23 | 06:41 | 07:53 | 05:48 | 05:18 | 03:10 | 07:18 | 09:33 | |
|
with
Alexander Lang
|
PRO MEN | 02:04:45 | 12:23 | 04:16 | 09:41 | 10:42 | 08:01 | 04:57 | 03:26 | 09:50 | 11:50 | |
| DOUBLES MEN | 01:33:37 | 10:29 | 04:19 | 01:36 | 02:55 | 03:22 | 04:32 | 02:15 | 03:29 | 04:27 | ||
| DOUBLES MIXED | 01:21:31 | 06:35 | 04:28 | 01:50 | 04:29 | 03:19 | 04:56 | 02:00 | 03:26 | 04:10 | ||
|
with
Alexander Lang
|
PRO MEN | 02:17:01 | --:-- | 29:53 | --:-- | 03:59 | 04:36 | 06:56 | 04:24 | 07:17 | 25:20 |