A
OPEN MEN
MEN
Alexander Macleod
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #55 · 60-64
TOTAL TIME
02:05:06
ROXZONE
11:22
RUNS
02:03
1. SKIERG
04:40
2. SLED PUSH
05:01
3. SLED PULL
06:09
4. BURPEES
08:14
5. ROWING
05:47
6. FARMERS
03:53
7. LUNGES
05:43
8. WALL BALLS
12:19
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #53 · 50-59
with
Hannah Russell
TOTAL TIME
01:51:28
ROXZONE
07:42
RUNS
11:37
1. SKIERG
04:29
2. SLED PUSH
02:04
3. SLED PULL
04:51
4. BURPEES
03:57
5. ROWING
05:15
6. FARMERS
02:01
7. LUNGES
04:30
8. WALL BALLS
05:07
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:38:01
ROXZONE
08:16
RUNS
56:37
1. SKIERG
04:21
2. SLED PUSH
02:53
3. SLED PULL
03:30
4. BURPEES
04:54
5. ROWING
05:01
6. FARMERS
02:29
7. LUNGES
05:04
8. WALL BALLS
05:04
HYROX World Championships Nice 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:43:16
ROXZONE
09:13
RUNS
55:29
1. SKIERG
04:19
2. SLED PUSH
02:43
3. SLED PULL
04:06
4. BURPEES
07:11
5. ROWING
05:09
6. FARMERS
02:14
7. LUNGES
04:54
8. WALL BALLS
08:07
HYROX Malaga 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:44:51
ROXZONE
09:33
RUNS
55:43
1. SKIERG
04:25
2. SLED PUSH
03:04
3. SLED PULL
05:05
4. BURPEES
05:05
5. ROWING
05:34
6. FARMERS
03:01
7. LUNGES
04:36
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:05:06 | 11:22 | 04:40 | 05:01 | 06:09 | 08:14 | 05:47 | 03:53 | 05:43 | 12:19 | ||
|
with
Hannah Russell
|
DOUBLES MIXED | 01:51:28 | 07:42 | 04:29 | 02:04 | 04:51 | 03:57 | 05:15 | 02:01 | 04:30 | 05:07 | |
| OPEN MEN | 01:38:01 | 08:16 | 04:21 | 02:53 | 03:30 | 04:54 | 05:01 | 02:29 | 05:04 | 05:04 | ||
| OPEN MEN | 01:43:16 | 09:13 | 04:19 | 02:43 | 04:06 | 07:11 | 05:09 | 02:14 | 04:54 | 08:07 | ||
| OPEN MEN | 01:44:51 | 09:33 | 04:25 | 03:04 | 05:05 | 05:05 | 05:34 | 03:01 | 04:36 | 08:54 | ||
|
with
Hannah Russell
|
DOUBLES MIXED | 01:46:17 | 09:31 | 04:37 | 02:18 | 04:16 | 04:22 | 05:11 | 02:18 | 05:11 | 05:47 | |
| OPEN MEN | 01:49:52 | 09:38 | 04:20 | 03:03 | 04:41 | 04:46 | 04:59 | 02:37 | 05:52 | 08:05 | ||
| OPEN MEN | 01:49:57 | 08:20 | 04:29 | 02:49 | 06:43 | 05:31 | 05:25 | 02:58 | 07:34 | 05:54 | ||
| OPEN MEN | 01:44:28 | 08:27 | 04:22 | 03:38 | 05:17 | 05:47 | 05:17 | 02:49 | 04:49 | 07:55 | ||
| OPEN MEN | 01:49:57 | 08:20 | 04:29 | 02:49 | 06:43 | 05:31 | 05:25 | 02:58 | 07:34 | 05:54 |