A
DOUBLES MEN
MEN
Alexander Manz
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:51
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #552 · 30-34
TOTAL TIME
01:26:06
ROXZONE
13:41
RUNS
34:39
1. SKIERG
04:31
2. SLED PUSH
03:38
3. SLED PULL
05:41
4. BURPEES
05:29
5. ROWING
04:44
6. FARMERS
02:25
7. LUNGES
05:12
8. WALL BALLS
06:11
HYROX Berlin 2026
MAY 2026
RELAY MEN
AG #35 · U40
TOTAL TIME
01:26:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #62 · 35-39
with
Yasmin Diekmann
TOTAL TIME
01:13:44
ROXZONE
05:10
RUNS
41:09
1. SKIERG
04:19
2. SLED PUSH
01:57
3. SLED PULL
03:51
4. BURPEES
03:17
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
03:52
8. WALL BALLS
03:56
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #92 · 35-39
with
Yasmin Diekmann
TOTAL TIME
01:15:08
ROXZONE
05:49
RUNS
40:42
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
04:02
4. BURPEES
03:18
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
04:01
8. WALL BALLS
04:03
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #29 · 40-44
with
Matthias Kaindl
TOTAL TIME
01:11:54
ROXZONE
08:36
RUNS
38:18
1. SKIERG
03:54
2. SLED PUSH
01:44
3. SLED PULL
03:18
4. BURPEES
03:00
5. ROWING
04:21
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:06 | 13:41 | 04:31 | 03:38 | 05:41 | 05:29 | 04:44 | 02:25 | 05:12 | 06:11 | ||
| RELAY MEN | 01:26:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yasmin Diekmann
|
DOUBLES MIXED | 01:13:44 | 05:10 | 04:19 | 01:57 | 03:51 | 03:17 | 04:34 | 01:43 | 03:52 | 03:56 | |
|
with
Yasmin Diekmann
|
DOUBLES MIXED | 01:15:08 | 05:49 | 04:18 | 02:39 | 04:02 | 03:18 | 04:33 | 01:47 | 04:01 | 04:03 | |
|
with
Matthias Kaindl
|
DOUBLES MEN | 01:11:54 | 08:36 | 03:54 | 01:44 | 03:18 | 03:00 | 04:21 | 01:39 | 03:28 | 03:38 | |
|
with
Matthias Kaindl
|
DOUBLES MEN | 01:12:00 | 04:59 | 03:51 | 01:32 | 03:02 | 03:03 | 04:18 | 01:35 | 04:07 | 03:43 | |
| OPEN MEN | 01:24:51 | 05:35 | 04:40 | 02:54 | 04:32 | 05:17 | 04:45 | 02:01 | 05:15 | 05:52 | ||
| OPEN MEN | 01:28:22 | 06:29 | 05:00 | 02:58 | 05:30 | 05:05 | 04:52 | 02:01 | 04:57 | 06:48 | ||
|
with
Yasmin Diekmann
|
DOUBLES MIXED | 01:22:34 | 06:20 | 04:36 | 02:06 | 04:10 | 04:15 | 04:42 | 01:51 | 04:41 | 04:00 | |
|
with
Yasmin Diekmann
|
DOUBLES MIXED | 01:19:27 | 12:22 | 04:30 | 01:47 | 03:21 | 03:47 | 04:43 | 01:52 | 03:52 | 03:55 |