A
DOUBLES MEN
MEN
Alexander Plotkin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:11
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #99 · U29
with
Niklas Hehner
TOTAL TIME
01:13:49
ROXZONE
05:52
RUNS
42:21
1. SKIERG
04:23
2. SLED PUSH
01:46
3. SLED PULL
03:22
4. BURPEES
02:34
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
04:19
OPEN MEN
TOTAL TIME
01:20:11
ROXZONE
05:26
RUNS
41:28
1. SKIERG
04:28
2. SLED PUSH
02:49
3. SLED PULL
04:25
4. BURPEES
03:59
5. ROWING
04:37
6. FARMERS
02:18
7. LUNGES
04:21
8. WALL BALLS
06:29
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Marcel Vorst
TOTAL TIME
01:15:21
ROXZONE
06:39
RUNS
42:28
1. SKIERG
04:15
2. SLED PUSH
01:53
3. SLED PULL
03:21
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:49
7. LUNGES
03:56
8. WALL BALLS
04:09
HYROX Essen 2022
JAN 2022
DOUBLES MEN
with
Justin Peylo
TOTAL TIME
01:17:17
ROXZONE
06:49
RUNS
46:18
1. SKIERG
03:55
2. SLED PUSH
01:28
3. SLED PULL
02:11
4. BURPEES
02:48
5. ROWING
04:08
6. FARMERS
01:47
7. LUNGES
03:17
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niklas Hehner
|
DOUBLES MEN | 01:13:49 | 05:52 | 04:23 | 01:46 | 03:22 | 02:34 | 04:24 | 01:36 | 03:15 | 04:19 | |
| OPEN MEN | 01:20:11 | 05:26 | 04:28 | 02:49 | 04:25 | 03:59 | 04:37 | 02:18 | 04:21 | 06:29 | ||
|
with
Marcel Vorst
|
DOUBLES MEN | 01:15:21 | 06:39 | 04:15 | 01:53 | 03:21 | 02:37 | 04:21 | 01:49 | 03:56 | 04:09 | |
|
with
Justin Peylo
|
DOUBLES MEN | 01:17:17 | 06:49 | 03:55 | 01:28 | 02:11 | 02:48 | 04:08 | 01:47 | 03:17 | 04:45 |