A
DOUBLES MIXED
MEN
Alexander Polak
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:14
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #50 · 45-49
with
Emilia Litwiniuk
TOTAL TIME
01:28:14
ROXZONE
05:43
RUNS
55:46
1. SKIERG
04:12
2. SLED PUSH
02:09
3. SLED PULL
03:18
4. BURPEES
03:13
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
03:35
8. WALL BALLS
04:18
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #107 · 40-49
with
Emilia Litwiniuk
TOTAL TIME
01:49:32
ROXZONE
07:18
RUNS
13:45
1. SKIERG
04:15
2. SLED PUSH
01:52
3. SLED PULL
03:46
4. BURPEES
03:41
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
04:14
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emilia Litwiniuk
|
DOUBLES MIXED | 01:28:14 | 05:43 | 04:12 | 02:09 | 03:18 | 03:13 | 04:35 | 01:34 | 03:35 | 04:18 | |
|
with
Emilia Litwiniuk
|
DOUBLES MIXED | 01:49:32 | 07:18 | 04:15 | 01:52 | 03:46 | 03:41 | 04:34 | 01:45 | 04:14 | 04:27 |