A
DOUBLES PRO MEN
MEN
Alexander Rapp
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:19
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO MEN
AG #63 · 30-34
with
Nam Hoang
TOTAL TIME
01:15:10
ROXZONE
04:59
RUNS
40:54
1. SKIERG
03:53
2. SLED PUSH
02:47
3. SLED PULL
04:59
4. BURPEES
03:11
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:53
8. WALL BALLS
04:36
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #48 · 25-29
with
Luca Zukschwerdt
TOTAL TIME
01:02:51
ROXZONE
04:43
RUNS
35:07
1. SKIERG
03:53
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
02:23
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:41
8. WALL BALLS
03:46
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #93 · 25-29
TOTAL TIME
01:17:25
ROXZONE
06:19
RUNS
36:27
1. SKIERG
04:25
2. SLED PUSH
04:09
3. SLED PULL
04:47
4. BURPEES
05:50
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
04:15
8. WALL BALLS
04:42
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #55 · 30-34
with
Nam Hoang
TOTAL TIME
01:06:32
ROXZONE
08:15
RUNS
34:39
1. SKIERG
03:58
2. SLED PUSH
01:40
3. SLED PULL
02:34
4. BURPEES
02:45
5. ROWING
04:16
6. FARMERS
01:26
7. LUNGES
02:52
8. WALL BALLS
04:10
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #261 · 25-29
TOTAL TIME
01:20:25
ROXZONE
08:23
RUNS
36:26
1. SKIERG
04:11
2. SLED PUSH
03:39
3. SLED PULL
04:02
4. BURPEES
04:51
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
05:52
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nam Hoang
|
DOUBLES PRO MEN | 01:15:10 | 04:59 | 03:53 | 02:47 | 04:59 | 03:11 | 04:22 | 01:41 | 03:53 | 04:36 | |
|
with
Luca Zukschwerdt
|
DOUBLES MEN | 01:02:51 | 04:43 | 03:53 | 01:44 | 02:57 | 02:23 | 04:11 | 01:31 | 02:41 | 03:46 | |
| OPEN MEN | 01:17:25 | 06:19 | 04:25 | 04:09 | 04:47 | 05:50 | 04:33 | 02:02 | 04:15 | 04:42 | ||
|
with
Nam Hoang
|
DOUBLES MEN | 01:06:32 | 08:15 | 03:58 | 01:40 | 02:34 | 02:45 | 04:16 | 01:26 | 02:52 | 04:10 | |
| OPEN MEN | 01:20:25 | 08:23 | 04:11 | 03:39 | 04:02 | 04:51 | 04:29 | 02:01 | 05:52 | 06:34 | ||
|
with
Markus Heuer
|
DOUBLES PRO MEN | 01:08:34 | 05:12 | 03:54 | 02:22 | 04:02 | 02:41 | 04:12 | 01:30 | 02:52 | 03:58 | |
|
with
Lukas Thanhäuser
|
DOUBLES PRO MEN | 01:05:08 | 05:12 | 03:54 | 01:46 | 03:32 | 02:21 | 04:07 | 01:39 | 03:03 | 03:52 | |
|
with
Miriam Jacobsen
|
DOUBLES MIXED | 01:09:04 | 06:01 | 04:31 | 01:54 | 02:53 | 03:03 | 04:33 | 01:36 | 03:05 | 03:44 | |
|
with
Miriam Jacobsen
|
DOUBLES MIXED | 01:06:28 | 04:41 | 04:17 | 01:38 | 02:46 | 02:47 | 04:19 | 01:41 | 02:49 | 03:42 | |
| OPEN MEN | 01:19:59 | 05:49 | 04:25 | 03:31 | 03:55 | 04:48 | 04:36 | 01:49 | 05:11 | 05:04 | ||
|
with
Markus Heuer
|
DOUBLES MEN | 01:00:45 | 05:14 | 03:38 | 01:34 | 02:20 | 02:06 | 03:55 | 01:28 | 02:19 | 03:20 | |
| PRO MEN | 01:17:57 | 04:54 | 04:19 | 04:04 | 04:22 | 04:12 | 04:24 | 01:55 | 04:20 | 06:18 | ||
|
with
Lukas Thanhäuser
|
DOUBLES MEN | 01:05:16 | 05:48 | 03:46 | 01:26 | 02:23 | 02:19 | 03:51 | 01:17 | 02:32 | 03:35 | |
| OPEN MEN | 01:15:19 | 04:18 | 04:18 | 02:37 | 03:03 | 04:07 | 04:17 | 02:01 | 03:19 | 04:59 | ||
| OPEN MEN | 01:24:42 | 04:56 | 04:30 | 03:31 | 03:34 | 04:34 | 04:20 | 01:56 | 04:24 | 05:55 | ||
| PRO MEN | 01:27:36 | 07:30 | 04:15 | 05:34 | 04:30 | 04:08 | 04:27 | 02:54 | 07:52 | 06:16 | ||
| PRO MEN | 01:22:33 | 04:38 | 04:30 | 04:03 | 05:15 | 04:59 | 04:25 | 02:13 | 05:01 | 06:25 | ||
| OPEN MEN | 01:24:17 | 04:11 | 04:32 | 02:39 | 02:56 | 05:24 | 04:33 | 02:02 | 04:04 | 06:27 | ||
| OPEN MEN | 01:28:43 | 06:14 | 04:22 | 02:31 | 04:30 | 05:54 | 04:39 | 01:40 | 04:33 | 06:22 | ||
| OPEN MEN | 01:18:06 | 06:38 | 04:18 | 03:26 | 03:16 | 04:23 | 04:20 | 01:44 | 03:57 | 04:23 |