A
PRO MEN
MEN
Alexander Romanov
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #448 · 35-39
TOTAL TIME
01:32:01
ROXZONE
08:50
RUNS
55:01
1. SKIERG
04:11
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
03:52
5. ROWING
04:59
6. FARMERS
01:37
7. LUNGES
04:27
8. WALL BALLS
04:38
HYROX Cologne 2026
APR 2026
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:11:17
ROXZONE
05:16
RUNS
36:39
1. SKIERG
03:59
2. SLED PUSH
02:40
3. SLED PULL
04:42
4. BURPEES
03:14
5. ROWING
04:06
6. FARMERS
01:31
7. LUNGES
04:00
8. WALL BALLS
05:14
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #127 · 30-34
TOTAL TIME
01:26:30
ROXZONE
07:04
RUNS
47:03
1. SKIERG
04:32
2. SLED PUSH
02:01
3. SLED PULL
04:40
4. BURPEES
03:23
5. ROWING
05:16
6. FARMERS
01:48
7. LUNGES
04:56
8. WALL BALLS
05:53
HYROX New York 2025
JUN 2025
OPEN MEN
AG #201 · 40-44
with
Alexander Roman
TOTAL TIME
01:40:22
ROXZONE
--:--
RUNS
45:49
1. SKIERG
04:33
2. SLED PUSH
03:11
3. SLED PULL
05:07
4. BURPEES
06:14
5. ROWING
05:20
6. FARMERS
03:10
7. LUNGES
06:51
8. WALL BALLS
09:47
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #321 · 30-39
TOTAL TIME
01:28:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:32:01 | 08:50 | 04:11 | 01:32 | 03:00 | 03:52 | 04:59 | 01:37 | 04:27 | 04:38 | ||
| PRO MEN | 01:11:17 | 05:16 | 03:59 | 02:40 | 04:42 | 03:14 | 04:06 | 01:31 | 04:00 | 05:14 | ||
| DOUBLES MIXED | 01:26:30 | 07:04 | 04:32 | 02:01 | 04:40 | 03:23 | 05:16 | 01:48 | 04:56 | 05:53 | ||
|
with
Alexander Roman
|
OPEN MEN | 01:40:22 | --:-- | 04:33 | 03:11 | 05:07 | 06:14 | 05:20 | 03:10 | 06:51 | 09:47 | |
| DOUBLES MEN | 01:28:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alexander Roman
|
OPEN MEN | 01:40:22 | 09:35 | 04:40 | 04:54 | 06:54 | 06:22 | 05:08 | 02:12 | 06:12 | 07:59 | |
| RELAY MEN | 01:25:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alexander Roman
|
OPEN MEN | 01:52:54 | 12:18 | 04:57 | 02:14 | 04:24 | 09:46 | 05:59 | 02:46 | 08:09 | 09:56 | |
|
with
Marvin Förster
|
DOUBLES MEN | 01:09:46 | 05:42 | 04:00 | 01:49 | 02:33 | 04:43 | 04:33 | 01:43 | 04:58 | 05:39 |