A
DOUBLES PRO MEN
MEN
Alexander Rudzki
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #107 · 30-34
with
Tom Sandmann
TOTAL TIME
01:14:26
ROXZONE
05:24
RUNS
43:12
1. SKIERG
03:49
2. SLED PUSH
02:03
3. SLED PULL
03:51
4. BURPEES
02:20
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
04:05
8. WALL BALLS
04:06
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Tom Sandmann
TOTAL TIME
01:17:48
ROXZONE
09:26
RUNS
44:09
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
01:54
4. BURPEES
02:21
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
03:30
8. WALL BALLS
04:23
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Tom Sandmann
TOTAL TIME
01:21:50
ROXZONE
07:21
RUNS
49:31
1. SKIERG
04:03
2. SLED PUSH
01:29
3. SLED PULL
02:53
4. BURPEES
02:49
5. ROWING
04:38
6. FARMERS
01:59
7. LUNGES
03:26
8. WALL BALLS
03:48
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
with
Tom Sandmann
TOTAL TIME
01:17:48
ROXZONE
09:26
RUNS
44:09
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
01:54
4. BURPEES
02:21
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
03:30
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Sandmann
|
DOUBLES PRO MEN | 01:14:26 | 05:24 | 03:49 | 02:03 | 03:51 | 02:20 | 04:16 | 01:29 | 04:05 | 04:06 | |
|
with
Tom Sandmann
|
DOUBLES MEN | 01:17:48 | 09:26 | 04:01 | 01:36 | 01:54 | 02:21 | 04:33 | 02:02 | 03:30 | 04:23 | |
|
with
Tom Sandmann
|
DOUBLES MEN | 01:21:50 | 07:21 | 04:03 | 01:29 | 02:53 | 02:49 | 04:38 | 01:59 | 03:26 | 03:48 | |
|
with
Tom Sandmann
|
DOUBLES MEN | 01:17:48 | 09:26 | 04:01 | 01:36 | 01:54 | 02:21 | 04:33 | 02:02 | 03:30 | 04:23 |