A
DOUBLES PRO MEN
MEN
Alexander Sander
7 RACES RECORDED
PERSONAL BEST (PB)
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01:17:57
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #21 · 45-49
with
Gero Hooff
TOTAL TIME
01:21:09
ROXZONE
06:14
RUNS
47:48
1. SKIERG
03:57
2. SLED PUSH
01:49
3. SLED PULL
03:11
4. BURPEES
03:16
5. ROWING
04:42
6. FARMERS
01:45
7. LUNGES
03:30
8. WALL BALLS
05:06
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #46 · 35-39
with
Christian Kubanek
TOTAL TIME
01:48:43
ROXZONE
08:52
RUNS
02:04
1. SKIERG
04:15
2. SLED PUSH
02:53
3. SLED PULL
03:52
4. BURPEES
05:15
5. ROWING
05:21
6. FARMERS
02:50
7. LUNGES
06:07
8. WALL BALLS
07:21
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #287 · 35-39
with
Christian Kubanek
TOTAL TIME
01:35:50
ROXZONE
09:37
RUNS
49:05
1. SKIERG
04:22
2. SLED PUSH
01:39
3. SLED PULL
03:56
4. BURPEES
06:40
5. ROWING
05:19
6. FARMERS
01:50
7. LUNGES
05:38
8. WALL BALLS
07:47
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #15 · 45-49
with
Gero Hooff
TOTAL TIME
01:22:18
ROXZONE
10:42
RUNS
42:24
1. SKIERG
04:04
2. SLED PUSH
02:32
3. SLED PULL
04:36
4. BURPEES
02:50
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:52
8. WALL BALLS
05:02
HYROX Stuttgart 2024
SEP 2024
DOUBLES MEN
AG #38 · 40-49
with
Gero Hooff
TOTAL TIME
01:17:57
ROXZONE
07:41
RUNS
45:00
1. SKIERG
04:04
2. SLED PUSH
01:31
3. SLED PULL
02:34
4. BURPEES
03:09
5. ROWING
04:40
6. FARMERS
01:40
7. LUNGES
03:16
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gero Hooff
|
DOUBLES MEN | 01:21:09 | 06:14 | 03:57 | 01:49 | 03:11 | 03:16 | 04:42 | 01:45 | 03:30 | 05:06 | |
|
with
Christian Kubanek
|
DOUBLES MEN | 01:48:43 | 08:52 | 04:15 | 02:53 | 03:52 | 05:15 | 05:21 | 02:50 | 06:07 | 07:21 | |
|
with
Christian Kubanek
|
DOUBLES MEN | 01:35:50 | 09:37 | 04:22 | 01:39 | 03:56 | 06:40 | 05:19 | 01:50 | 05:38 | 07:47 | |
|
with
Gero Hooff
|
DOUBLES PRO MEN | 01:22:18 | 10:42 | 04:04 | 02:32 | 04:36 | 02:50 | 04:30 | 01:50 | 03:52 | 05:02 | |
|
with
Gero Hooff
|
DOUBLES MEN | 01:17:57 | 07:41 | 04:04 | 01:31 | 02:34 | 03:09 | 04:40 | 01:40 | 03:16 | 04:26 | |
|
with
Gero Hooff
|
DOUBLES MEN | 01:21:53 | 07:00 | 04:08 | 01:52 | 02:55 | 02:56 | 04:30 | 01:27 | 02:51 | 04:06 | |
|
with
Christian Jasper
|
DOUBLES MEN | 01:26:58 | 07:57 | 04:29 | 01:45 | 03:39 | 04:50 | 05:03 | 01:47 | 03:48 | 04:23 |