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Alexander Sauer
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #27 · 45-49
TOTAL TIME
01:19:44
ROXZONE
04:52
RUNS
39:45
1. SKIERG
04:39
2. SLED PUSH
02:52
3. SLED PULL
04:04
4. BURPEES
04:59
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
04:49
8. WALL BALLS
07:12
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:18:38
ROXZONE
05:00
RUNS
38:44
1. SKIERG
04:37
2. SLED PUSH
02:47
3. SLED PULL
04:05
4. BURPEES
03:55
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
04:54
8. WALL BALLS
07:58
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #31 · 45-49
TOTAL TIME
01:20:22
ROXZONE
05:48
RUNS
39:20
1. SKIERG
04:38
2. SLED PUSH
03:26
3. SLED PULL
04:26
4. BURPEES
04:10
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
07:35
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #26 · 45-49
TOTAL TIME
01:17:14
ROXZONE
06:18
RUNS
38:09
1. SKIERG
04:39
2. SLED PUSH
02:44
3. SLED PULL
03:34
4. BURPEES
04:13
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
04:57
8. WALL BALLS
05:56
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #52 · 45-49
TOTAL TIME
01:31:18
ROXZONE
06:35
RUNS
44:21
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:23
4. BURPEES
05:25
5. ROWING
04:26
6. FARMERS
02:35
7. LUNGES
06:43
8. WALL BALLS
08:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:44 | 04:52 | 04:39 | 02:52 | 04:04 | 04:59 | 04:43 | 01:53 | 04:49 | 07:12 | ||
| OPEN MEN | 01:18:38 | 05:00 | 04:37 | 02:47 | 04:05 | 03:55 | 04:57 | 01:45 | 04:54 | 07:58 | ||
| OPEN MEN | 01:20:22 | 05:48 | 04:38 | 03:26 | 04:26 | 04:10 | 04:41 | 01:53 | 04:30 | 07:35 | ||
| OPEN MEN | 01:17:14 | 06:18 | 04:39 | 02:44 | 03:34 | 04:13 | 04:54 | 01:57 | 04:57 | 05:56 | ||
| OPEN MEN | 01:31:18 | 06:35 | 04:35 | 03:17 | 04:23 | 05:25 | 04:26 | 02:35 | 06:43 | 08:58 |