A
RELAY MIXED
MEN
Alexander Waack
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #89 · 25-29
TOTAL TIME
01:16:15
ROXZONE
07:19
RUNS
39:34
1. SKIERG
04:31
2. SLED PUSH
02:25
3. SLED PULL
04:16
4. BURPEES
03:30
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
03:49
8. WALL BALLS
04:47
HYROX Vienna 2025
FEB 2025
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:04:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Vienna 2025
FEB 2025
DOUBLES MEN
AG #94 · 30-39
with
Herkules Reimann
TOTAL TIME
01:05:05
ROXZONE
04:19
RUNS
36:26
1. SKIERG
03:48
2. SLED PUSH
01:13
3. SLED PULL
02:50
4. BURPEES
02:15
5. ROWING
04:15
6. FARMERS
03:37
7. LUNGES
02:48
8. WALL BALLS
03:37
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Benjamin Albrecht
TOTAL TIME
01:05:01
ROXZONE
10:32
RUNS
43:11
1. SKIERG
03:58
2. SLED PUSH
01:26
3. SLED PULL
02:40
4. BURPEES
02:21
5. ROWING
04:05
6. FARMERS
01:28
7. LUNGES
02:37
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:15 | 07:19 | 04:31 | 02:25 | 04:16 | 03:30 | 04:35 | 01:37 | 03:49 | 04:47 | ||
| RELAY MIXED | 01:04:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Herkules Reimann
|
DOUBLES MEN | 01:05:05 | 04:19 | 03:48 | 01:13 | 02:50 | 02:15 | 04:15 | 03:37 | 02:48 | 03:37 | |
|
with
Benjamin Albrecht
|
DOUBLES MEN | 01:05:01 | 10:32 | 03:58 | 01:26 | 02:40 | 02:21 | 04:05 | 01:28 | 02:37 | 03:24 |