A
OPEN MEN
MEN
Alexander William Wai Lig Chan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Shanghai 2025
APR 2025
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:09:30
ROXZONE
04:38
RUNS
35:04
1. SKIERG
04:10
2. SLED PUSH
02:06
3. SLED PULL
03:52
4. BURPEES
05:01
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
03:26
8. WALL BALLS
05:22
HYROX Beijing 2024
NOV 2024
OPEN MEN
AG #9 · 30-34
TOTAL TIME
01:14:00
ROXZONE
04:26
RUNS
37:30
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
03:49
4. BURPEES
04:38
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
04:18
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:30 | 04:38 | 04:10 | 02:06 | 03:52 | 05:01 | 04:25 | 01:30 | 03:26 | 05:22 | ||
| OPEN MEN | 01:14:00 | 04:26 | 04:17 | 01:56 | 03:49 | 04:38 | 04:20 | 01:35 | 04:18 | 07:16 |