A
DOUBLES PRO MEN
MEN
Alexander Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #184 · 30-34
with
Deborah McEvoy
TOTAL TIME
01:14:43
ROXZONE
06:09
RUNS
45:25
1. SKIERG
03:56
2. SLED PUSH
01:58
3. SLED PULL
02:36
4. BURPEES
02:28
5. ROWING
04:19
6. FARMERS
01:50
7. LUNGES
02:34
8. WALL BALLS
03:33
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #15 · 40-44
with
Joshua Watkins
TOTAL TIME
01:07:53
ROXZONE
04:05
RUNS
36:45
1. SKIERG
03:55
2. SLED PUSH
02:21
3. SLED PULL
03:43
4. BURPEES
02:41
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
04:03
8. WALL BALLS
04:20
HYROX Houston 2025
MAR 2025
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:16:26
ROXZONE
05:10
RUNS
39:38
1. SKIERG
04:02
2. SLED PUSH
02:59
3. SLED PULL
05:57
4. BURPEES
04:18
5. ROWING
04:09
6. FARMERS
01:40
7. LUNGES
04:39
8. WALL BALLS
03:57
HYROX Houston 2023
MAR 2023
DOUBLES MEN
with
Sargon Benjamin
TOTAL TIME
01:00:19
ROXZONE
02:22
RUNS
37:55
1. SKIERG
03:39
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
01:25
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
02:15
8. WALL BALLS
03:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Deborah McEvoy
|
DOUBLES MIXED | 01:14:43 | 06:09 | 03:56 | 01:58 | 02:36 | 02:28 | 04:19 | 01:50 | 02:34 | 03:33 | |
|
with
Joshua Watkins
|
DOUBLES PRO MEN | 01:07:53 | 04:05 | 03:55 | 02:21 | 03:43 | 02:41 | 04:16 | 01:50 | 04:03 | 04:20 | |
| PRO MEN | 01:16:26 | 05:10 | 04:02 | 02:59 | 05:57 | 04:18 | 04:09 | 01:40 | 04:39 | 03:57 | ||
|
with
Sargon Benjamin
|
DOUBLES MEN | 01:00:19 | 02:22 | 03:39 | 01:37 | 02:42 | 01:25 | 04:02 | 01:27 | 02:15 | 03:04 |