A
RELAY MIXED
MEN
Alexandra Frank
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:19:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #162 · 30-34
with
Mark Faeth
TOTAL TIME
01:20:25
ROXZONE
06:51
RUNS
46:59
1. SKIERG
04:23
2. SLED PUSH
01:37
3. SLED PULL
03:36
4. BURPEES
02:16
5. ROWING
04:50
6. FARMERS
01:28
7. LUNGES
03:40
8. WALL BALLS
04:49
HYROX Miami Beach 2025
APR 2025
DOUBLES MIXED
AG #50 · 40-49
with
Todd Payne
TOTAL TIME
01:30:47
ROXZONE
09:25
RUNS
48:40
1. SKIERG
04:38
2. SLED PUSH
02:11
3. SLED PULL
05:16
4. BURPEES
03:44
5. ROWING
05:48
6. FARMERS
02:04
7. LUNGES
03:58
8. WALL BALLS
05:08
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:35:42
ROXZONE
14:25
RUNS
01:02
1. SKIERG
04:43
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
09:21
5. ROWING
05:02
6. FARMERS
01:51
7. LUNGES
05:16
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:19:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mark Faeth
|
DOUBLES MIXED | 01:20:25 | 06:51 | 04:23 | 01:37 | 03:36 | 02:16 | 04:50 | 01:28 | 03:40 | 04:49 | |
|
with
Todd Payne
|
DOUBLES MIXED | 01:30:47 | 09:25 | 04:38 | 02:11 | 05:16 | 03:44 | 05:48 | 02:04 | 03:58 | 05:08 | |
| DOUBLES WOMEN | 01:35:42 | 14:25 | 04:43 | 01:52 | 03:40 | 09:21 | 05:02 | 01:51 | 05:16 | 03:03 |